• HEALTH

    Does rosehip tea burn fat?

    June 4, 2023 - By 

    When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these teas is that they contribute positively to weight loss when consumed with a correct nutrition program. It is a fact that no tea is a miracle on its own. There must be a healthy eating routine and regular exercise program; tea can only be supportive. Previously, we talked about the effects of teas such as green tea and white tea on weight loss. Today, we will talk about one of…

  • HEALTH

    Smoothie to Lose Belly Fat

    June 3, 2023 - By 

    The accumulated fat that is concentrated in the abdomen area is considered the sworn enemy of any woman who wants to have a slim body. The problem of belly fat is that it needs an effective plan to eliminate it that depends on the long breath, and the first steps that must be known to get rid of the protrusion of the abdomen is the idea of ​​persevering with the following tips that help you defeat fat abdomen.   Smoothie to Lose Belly Fat It has an easy and effective recipe and a delicious drink, you can even drink 5…

  • HEALTH

    Nutrients that help burn fat and lose weight

    May 3, 2023 - By 

    Dr. Alexandra Razrinova, a Russian nutritionist, announced that natural substances that speed up the metabolism and help burn fat (thermogenes) are many in nature.   She says, “These substances raise body temperature, speed up the metabolism, have an effect on burning fat, and activate the central nervous system. These substances are present in many foodstuffs.”       And she adds: hot peppers contain capsaicin, black pepper contains piperine, and citrus peel contains synephrine, and caffeine and epigallocatechin are also attributed to thermogenics. And green tea contains its blend. Ginger, cinnamon, cumin, mustard, garlic, dill (fennel), parsley, basil, rosemary, honey…