Calories.. How do you calculate them?
German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis….
Tag: fitness
Exercises You Can Do While Pregnant
Note: This article has been written for general information purposes and does not constitute expert advice. We recommend that you consult your obstetrician for the healthiest information about pregnancy. ….
The best skin care routine for dry skin
Today we will share with you the best dry skin care routine to restore its freshness so that you can get rid of its impurities and restore health away from….
Signs of hormonal imbalance in the body
Signs of hormonal imbalance in the body hormones in women In many cases, the appearance and spread of hair in the body increases, and this matter occurs….
What is Summer Detox? How to Make a Summer Detox?
With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer….
Does rosehip tea burn fat?
When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these….
Reasons for uneven skin tone
There are many reasons that lead to uneven skin color.. It may be because some places are exposed to sunlight and other places are not exposed. This is noticed by….
Natural mixtures to enlarge lips quickly
Beauty standards differed from what they used to be. After women used to praise the smallness of their mouths and their thin lips, the plump lips became a symbol of….
Fat Burning Mix Recipe While You Sleep
How about detoxifying your body and burning fat? With this mixture we share while you sleep at night, your body will continue to burn fat. Here is the recipe for….
7 Ways to Choose the Right Sport in Middle Ages
Specialist Physiotherapist Altan Yalım, who emphasized the importance of choosing the appropriate sports in the middle age period without getting permanent injuries in the joints or muscles, said: The middle age….