Caring for a loved one is incredibly rewarding, but it’s also incredibly difficult. And when it comes to a loved one living with Alzheimer’s, the challenge can be really challenging. “There are different types, including Alzheimer’s disease, Lewy body Alzheimer’s, and frontotemporal Alzheimer’s, just to name a few. Each type of Alzheimer’s presents with …
Don’t count calories, but be aware of them
Nowadays, there are numerous apps and digital tools designed to help people count calories. But is it really necessary to keep strict records if your goal is to lose weight? In general, counting calories is not the most effective way to manage body weight. By focusing solely on numbers, you may miss the opportunity to listen …
Learn about the different types of vinegar you need in your pantry
Vinegar is an essential ingredient that can transform your dishes, and each type of vinegar offers a unique flavor profile that can enrich your recipes. Here is a rundown of the different types of vinegar recommended and their uses: 1. White Wine Vinegar Production : It is made from fermented white wine. Its acidity is usually around …
Women become more lustful for sex at this age
There is a common belief that women after reaching the age of 40 cannot have sexual intercourse, based on the information that a woman’s sexual desire decreases with age. This was denied by Dr. Heba Kotb, a sexual health consultant. Qutb said during her hosting of the “Clearly” program, presented by the …
The importance of personal hygiene in children
As parents, we all want the best for our children, and one of the most valuable lessons we can teach them is the importance of personal hygiene. Not only does it contribute to their immediate well-being, but it lays the foundation for a healthy life in the future. At the end of the day, good …
5 drinks that can help you go to the bathroom
One of the most common causes of constipation is not eating enough fiber to maintain a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian at the Cleveland Clinic Center for Human Nutrition. That’s because fiber bulks up and softens stomach contents, improving transit time through the gastrointestinal (GI) tract, explains Carolyn …
What is silicon and what are its health benefits?
Silicon is a mineral that has attracted the attention of both the scientific community and the general public for its potential health benefits. Although its role in the human body has not been fully understood, it has been associated with important processes such as bone formation and collagen production, suggesting that it may play a crucial role …
Clove and bay leaf: A duo of flavor and health
Not only do they intensify the flavor of foods without adding sugar or salt, but they are also packed with vitamins, minerals and antioxidants. Uses of cloves and bay leaves Clove (Syzygium aromaticum) is a spice obtained from a flower bud that is collected before it opens and dried. It comes from the clove …
How often should you wash your water bottle?
Imagine carrying a faithful companion with you everywhere: your reusable water bottle. It goes with you to the gym, to work, to school… But have you ever wondered what happens inside it? Even if you can’t see it, your bottle can become a home for a large number of bacteria if you don’t clean it regularly. …
Olive Oil Mask Against Cracks on Hands
Olive Oil Mask Against Cracks on Hands Materials: 1 Tea Glass of Olive Oil Half Lemon Preparation and application: Pour the olive oil into a coffee pot and heat it on the stove. Remove the heated olive oil from the stove and add the juice of half …