Learn about the harmful effects of eating quickly

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In this modern age, with its non-stop speed, it is difficult for many of us to adhere to healthy habits that protect us from many problems, the most important of which is chewing food slowly,…

Eat bananas for eight health benefits

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Bananas are considered one of the most important tropical fruit crops all over the world. Southeast Asia, the Malawi Archipelago, and Australia are the original homeland of bananas. Bananas play an important role in the…

Nutrition and how the body uses food

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Nutrition is a science related to food and how the body uses it. People - like all living things - need food to live.   Food and drink provide a person with energy for every…

Natural masks to combat eye wrinkles  

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Natural masks to combat eye wrinkles   The eye area is very sensitive, as is the skin surrounding it because it is softer and less moist than other facial features, and its cells also renew…

Be careful not to eat cake and biscuits

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A medical study conducted by a group of researchers from the University of California confirmed that eating biscuits and cake may completely destroy memory, and expose people to frequent forgetfulness, according to what was published…

Natural masks to get rid of acne

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Natural masks to get rid of acne     The problem of acne is one of the most common problems that teenagers and adults suffer from, and there are many treatments for it, but the…