Care Beauty

Discover All About Face Beauty

June 12, 2023 admin

A drink to get rid of excess body fat

Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method:

 

You need:

A bunch of green mint and 2 sliced ​​lemons.

Boil them in a liter and a half of water for 5 minutes.

Then mix them and filter them

 

 

 

Squeeze the juice of 4 pears and 2 kiwis and add them to the first mixture.

Drink it as much as possible, but it is preferable to abstain from it in the evening because it contains vitamin C, which causes sleep disturbances.

Drink 45 minutes before or after eating.

Also, one of the drinks that helps to get rid of fat is drinking green tea with a few drops of lemon.

Share: Facebook Twitter Linkedin
June 4, 2023 admin

Does rosehip tea burn fat?

When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these teas is that they contribute positively to weight loss when consumed with a correct nutrition program. It is a fact that no tea is a miracle on its own. There must be a healthy eating routine and regular exercise program; tea can only be supportive. Previously, we talked about the effects of teas such as green tea and white tea on weight loss. Today, we will talk about one of the more “familiar” teas; rosehip tea. According to studies, rosehip tea has positive effects on fat burning. Before going into the details of the question of how rosehip tea makes you lose weight, let’s briefly talk about the benefits of rosehip tea.

 

What are the benefits of rosehip tea?

 

Rosehip tea is one of the most beautiful colors of our lives with its aroma and benefits. It is known to prevent inflammation in the body. It lowers bad cholesterol and also has analgesic properties. Rosehip tea is known to strengthen immunity and provides the body to gain resistance against diseases. Rosehip tea, which is known to be good for stomach disorders, is known to regenerate cells. Rosehip tea beautifies not only inside but also outside; It has positive effects on skin health. It moisturizes the skin and can remove blemishes. In addition, rosehip tea is thought to be good for skin problems such as eczema.

Does rosehip tea burn fat?

 

Of course, no tea, including rosehip, has a direct fat burning feature. It is the biggest injustice that we will do to our body, especially to use slimming teas, which are widely available in the market. Tea, called slimming tea, is promised to burn fat, but fat burning occurs only with regular nutrition and sports. Some natural teas have positive effects on fat burning, but it is not possible to say that they burn fat directly. Rosehip is one of the teas that accompanies regular nutrition and exercise. It can have positive effects on fat burning when consumed regularly. In addition to your diet program, drinking 1 cup of rosehip tea a day is thought to increase metabolism, which supports weight loss.

Does rosehip tea weaken?

 

According to studies, drinking rosehip tea has positive effects on weight loss. In particular, it accelerates the metabolism and directly affects the weight loss process. In addition to diet and exercise program, drinking rosehip tea not exceeding 1 cup a day can help you lose weight. Rosehip tea has an edema-suppressing effect, so it is very important to consume regular and correct amount of water on the days you drink the tea. Rosehip tea is thought to accelerate the burning of regional fats, so there may be a serious thinning. Since it is a tea that strengthens immunity, it prevents your immunity from falling during the diet.

 

How to prepare rosehip tea?

 

There are also ready-made rosehip teas in the market, but if you want to make it at home, the recipe is quite simple. Brew rose hips just like regular tea. If you wish, you can add a small stick of cinnamon and sweeten it. In addition to cinnamon, you can also add honey to get its sourness.

 

 

Important Note: Although rosehip tea is one of the natural teas, it may not be suitable for everyone. If you have a chronic illness, it would be useful to consult your doctor before adding rosehip tea to your diet.

 

The harms of rosehip tea

 

After talking about the benefits of rosehip tea, let’s briefly talk about the possible harms. Rosehip tea is a good edema remover, but when consumed in excess, it can cause some health problems. Let’s list a few of them below.

 

• Consuming more than one cup of rosehip tea may lead to the formation of kidney stones.

• Diarrhea or vomiting may occur as a result of excessive consumption.

• Rosehip tea can harm the stomach, especially it can cause heartburn as well as stomach cramps.

• It may be harmful for breastfeeding mothers and those who are pregnant to consume rosehip tea, so they should definitely consult a doctor.

 

Finally, let’s answer the question of how much rosehip tea should be drunk per day. Rosehip tea can be consumed 1 cup per day unless your doctor recommends otherwise. When 2 cups are drunk, the above-mentioned health problems may occur. For this reason, you should be careful while consuming rosehip tea and you should definitely consult your doctor for the appropriate amount.

 

 

 

Share: Facebook Twitter Linkedin
May 1, 2023 admin

Charcoal juice, a new discovery for weight loss

It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is her duty to eliminate the extra kilograms so that the woman feels She has a beautiful and healthy body. Several drugs have been launched on the market today, such as creams and pills that suppress appetite and dissolve excess fat in the body to help people lose weight faster, but on the other hand, these drugs may not be of any benefit at times and the weight remains the same. Today, a new product has been launched in the market, and we will introduce you to it. it through the women’s magazine

 

 

 

> Lose weight with charcoal juice:

Charcoal juice is one of the most popular products in the market today, as it has proven effective in losing weight quickly

> This is an incentive to reach the ideal weight. The system of this juice follows the detox systems that get rid of toxins in the body

>It is an appetite suppressant and has other advantages because it is made of charcoal, so it helps your skin to maintain its freshness.

> There is also charcoal juice with lemon, which is one of the best purifying juices. Charcoal consists of burnt organic materials and walnut shell juice.

> India, which provides the body with a negative electrical charge that allows the removal of toxins from the body.>

> From any health problems to avoid any effects of charcoal juice on your health.

Share: Facebook Twitter Linkedin
March 28, 2022 admin

How to treat acne with rose water

Rose water has been used since ancient times to treat and reduce acne, and perhaps one of the most important causes of acne is the increase and accumulation of fats secreted by the sebaceous gland in the skin . Therefore, rose water is one of the most important simple and effective treatment of acne 

Rose water benefits 

 Rose water is considered antiseptic and antimicrobial, and therefore it is used in the treatment of acne and to hide the scars it leaves on the skin.

 Rose water can be used with all skin types, including sensitive skin, because it does not cause any sensitivity or redness to the skin.

 In addition to treating acne, rose water has other benefits for the skin, as it maintains the acidity of the skin and works to open pores, tighten the skin and hide wrinkles.

How to use rose water to treat acne

There are several ways to use rose water to treat acne, such as washing the face directly with it or spraying it as a mist. We also mention some different ways to use rose water:

– A mixture of rose water and sandalwood

This mixture works to prevent the appearance of acne and hide the scars left by acne on the face as well. To prepare this mixture, put sandalwood powder with rose water in a ratio of 2: 1 Take 2 tablespoons of sandal powder and add them to a tablespoon of rose water and make a paste, then Apply it on your face, let it dry and then wash it off with water.

 

– Rose water and lemon juice

The mixture of rose water and lemon juice is also an excellent way to treat acne, mix equal amounts of lemon juice and rose water (one tablespoon of rose water with one tablespoon of lemon juice) mix them well and then wash your face and leave it for 10 minutes as it works to lighten the pores as well as Lemon helps to hide the scars caused by acne, but you must first test your skin before applying this mixture on your face. Put a small amount on your hand to make sure that you are not allergic to lemon and leave it for 24 hours. If you find sensitivity or redness, you should not use it.

 

Rose water .  educate yourself

3- Mix rose water, cucumber and honey:

If you are allergic to lemon, you can use this alternative method in which we use rose water with cucumber and honey and make a paste of them. Take a piece of cucumber and add to it 2 tablespoons of honey and put them in a blender until the dough becomes soft. Take it and add rose water to it and mix them together well and then put it On your face, honey and rose water act as antimicrobials and cucumber soothes the skin.

?Where is rose water available

 You can get rose water easily from stores, and you can also make it yourself by adding drops of rose oil to the water. The methods that we have mentioned here regularly and you will get rid of acne and the effects it leaves on your skin

Share: Facebook Twitter Linkedin
December 30, 2021 admin

Obesity Problems Are Not All About Appearance and Beauty

 

For most of us, the comments we read and hear about being “fat” are all about how we look. We’re urged to lose weight because we can’t fit into our favorite pair of jeans and because our butt doesn’t look like the Victoria’s Secret Angels (a ridiculous phenomenon that no one should pay attention to) – and yet so do we. we love to put on a cute little bikini. However, the reality of the situation is more serious.

Obesity-related diseases are considered to be one of the leading causes of death worldwide. Each year, at least 2.8 million people die from the consequences of being overweight or obese . With such shocking statistics, are weight and body shape as important as health itself?

It is first important to understand what we mean by “fat”, explains Dr. Caroline Robertson, general practitioner. When a person is classified as overweight (an adult with a BMI over 25-29.9), it indicates that they are over weight than what is considered “healthy”. When a person is classified as obese (an adult with a BMI over 30), this indicates the existence of a chronic disease characterized by excess body fat. If a person falls into either of these two categories, there is a host of serious health consequences to be feared and often imminent. “

These health consequences can be divided into two broad categories. First, there are the issues that can result from the fat mass enveloping the body – it ranges from obstructive sleep apnea, arthritis to social stigma and psychological issues.

Secondly, there is also a whole host of chronic diseases that can arise due to the high number of fat cells in the body. These include insulin resistance (pre-diabetes), type 2 diabetes, high blood pressure, high cholesterol, stroke, heart attack, congestive heart failure and arthritis of the hips, knees and lower back. According to Dr Robertson, “there is even some evidence to suggest that obesity can lead to cancer. Obesity is linked to colon cancer in men and women, rectal and prostate cancer in men, and gallbladder and uterine cancer in women. “

However, it is not a question here of frightening, because while the consequences can be serious, they are not totally irreversible. As is known, overweight is caused by a combination of excessive food, lack of physical exercise and genetic predisposition. And, while you can’t change your genes, you can certainly affect your surroundings and how active you are.

 

It’s important to remember that it is possible to turn the tide and reduce a lot of the health risks. But obesity cannot be cured with a short term solution, it is a lifelong process and you need to eat a quality diet and get enough exercise. The changes don’t have to be drastic either – for example, you don’t have to reach the ideal weight to experience the benefits of weight loss. Rather, the goal of treatment should be to achieve and maintain a healthy weight. Statistics show that the success rate is much higher for those looking to achieve a weight loss of around 10-15%, unlike those who adopt extreme diets and measures. “

So, in concrete terms, what can be done to help reverse the trend? Here are tips from the experts:

The first thing to do is stop any additional weight gain and set a realistic goal. Then you need to set up a diet and exercise program.

Eat more nutritious “low energy density” foods like vegetables, fruits and lean meats – while avoiding foods high in saturated fat and sugars like cakes, fast food, chocolate and chips.

Try paying attention to food labels – learn about the nutritional value that is included in the dishes you eat and how much food you eat per day.

Get 20 to 30 minutes of moderate exercise five to seven days a week. Don’t get too locked into one activity – walking, cycling, jogging, or swimming – these sports activities work different muscle groups and will also be beneficial. And remember, you are never too old to make a difference.

Share: Facebook Twitter Linkedin