Tag: burn fat

German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general.   Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of…

Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method:   You need: A bunch of green mint and 2 sliced ​​lemons. Boil them in a liter and a half…

When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these teas is that they contribute positively to weight loss when consumed with a correct nutrition program. It is a fact that no tea is a…