Skin cancer is the most common of all types of cancer.   It affects people of all colors and races,   It is said that those with light skin are more susceptible to this.   It is known that most skin cancers are preventable, but they can   It can lead to disfigurement and even death if it is not diagnosed and treated early.   Here are some tips to help prevent skin cancer:   1.Avoid tanning beds,  lights are used in tanning beds   They emit ultraviolet rays and can increase the risk of skin cancer.   2. You…

In addition to brushing your teeth, diet plays an important role in your child’s oral and dental health. Of course, sugar is the number one enemy of dental health. The higher its quantity, the greater the risk of tooth decay. The amount of time watching television affects a child’s diet. The more exposure to the screen, the greater the risk of obesity.   The most dangerous sugary foods are sticky candies such as caramel, chewing gum, and dried fruits, especially when a child keeps them in his mouth for hours.   Parents should ensure that the child brushes his teeth well…

A recent scientific study reported Hunger strengthens memory and helps retrieve information. This is because the hunger hormone “ghrelin” can increase the number of neurotransmitters in the area of ​​the brain where memory of events is formed, and this hormone is secreted into the bloodstream when the stomach is empty. It also activates the brain’s nerve receptors. He pointed out that hunger strengthens memory and helps retrieve information. Scientists have determined that the hypothalamus hormone affects another area called the hippocampus in the brain, which is known to be of utmost importance in human learning, according to the Qatari Al-Raya…

Many adults have a scar at the top of their hips that indicates a previous appendectomy. Although it is not a serious operation, not being aware of the symptoms that indicate appendicitis, and making the diagnosis too late, can put a person’s life at risk. This topic will allow you to understand the disease of appendicitis, and know its most important symptoms that those who suffer from it feel.         Navel pain   When appendicitis pain appears regularly in the lower abdomen to the right, the first disturbance, in some cases, may occur near the navel area,…

Our bodies are designed to ensure ease of movement. Sedentary lifestyles have caused many cases of obesity, heart disease, diabetes, arthritis, and depression. It is important to exercise regularly as part of your life, whether you want to lose weight or not. Exercising is not a means to achieve a certain thing, but it is important to practice it throughout your life and for it to be an end in itself.   When toxins are broken down and released from the body, hopefully they will go out quickly. Improving blood circulation is one of the best ways to do this.…

Unfortunately, simply eating vegetables and fruits is not enough to obtain the benefits of vitamins and minerals in them, as is commonly said among us! You may read that carrots, for example, are one of the most important sources of vitamin A, which is responsible for eyesight, but you will not always be sure to provide your body with them, unless you follow my advice for preserving the vitamins and minerals of vegetables and fruits, since the method of preparation and cooking is the most important factor! Read and find out.   – There is no doubt that you should…

The fruits of the prickly pear fruit, which is called “parchment” in the Arabian Peninsula, as well as other parts of the aloe vera plant, are sparking a wave of medical research and studies to verify their health benefits. This plant with delicious fruits is spread in large parts of the Arabian Peninsula and the Middle East, and even in the entire Mediterranean basin. The results of a study conducted by researchers from Mexico, and published in the May issue of the Journal of Diabetes Care, indicated the effects of adding parts of the leaves of parchment trees, or prickly pear,…

Unfortunately, the benefits of foods can be greatly exaggerated, especially when they are not issued by reliable sources and supported by medical studies. In this context, we reveal to you the truth about some foods whose benefits you imagine are beneficial, but the truth shows the opposite.   – Breakfast cereals:   Although cereal chips intended for breakfast are classified as healthy foods, if you carefully read the information on their packaging, you will notice that they contain large amounts of both sugar and salt. In addition, the vitamins that are claimed to be present in it are in fact…