Did you know that artichokes have many benefits that benefit your health? Learn about it in the following lines:     – Rich in antioxidants: A recent American study conducted by the US Department of Agriculture revealed that artichokes contain a wide range of antioxidants, ranking seventh out of a thousand types of vegetables.   Treats and protects against cancer: Substances found in artichoke leaves contribute to stimulating the death of some cancer cells and limiting the growth of others   Such as intestinal and stomach cancer.   A friend of the liver: it protects the latter from infections and…

Being thin does not protect against breast cancer   Doctors pointed out at an international medical conference on obesity that exercise is the main factor in protecting women from breast cancer, stressing that thinness is not the criterion that determines the incidence of the disease.   Given women’s busy schedules these days, experts advise replacing exercise with other activities such as playing with children, shopping, walking between stores, and other things that work to stimulate the body and maintain its vitality.   Doctors said that activity is not related to exercise or age, in a study that included about 19,000…

For years, people have viewed chocolate as a source of weight gain, but scientists have recently revealed facts that will change the general perception of this delicious substance, as chocolate will become the first ally of those who want to lose weight.   Recent research, published in the Journal of Agricultural and Food Chemistry, confirms that chocolate may help reduce obesity and type 2 diabetes, according to what was published in the British newspaper “Daily Mail”.   Researchers found that cocoa, the main component of chocolate, contains antioxidants that can stop weight gain and lower blood sugar.   Researchers also…

You also have coffee harmful if you think it is, switching to coffee without caffeine may seem like the perfect solution. It is a fact that decaffeinated coffee contains much less caffeine than regular coffee. But it is quite wrong to think of decaffeinated coffee as a healthy alternative. These coffees have many potential dangers that we never even thought of before. We have done a detailed research on the subject for you. Here are the effects of decaffeinated coffee on your body…   1. You may be exposed to harmful chemicals   Coffee beans have caffeine naturally. However, when the seeds…

Natural ways to treat toothache     1- Salt solution Mix a tablespoon of salt in a small cup of warm water, and use the solution as a mouth gargle for a while, repeating the process for several minutes. 2- Tea tree oil You can use one or two drops of tea tree oil on the site of pain. You can also add a little tea tree oil to a cup of warm water and use it as a gargle. 3- Cloves Cloves are one of the oldest grandmothers’ home remedies for treating toothache. Place some cloves on the site…

Eating quickly leads to poor digestion and weight gain. In fact, we find that a meal that nourishes our bodies is one of the most important components of any weight loss program, as eating quickly leads to overeating. Therefore, we offer you these tips that will help you stop this habit and avoid weight gain.   Effect of overeating:   It takes 20 minutes for the brain, with the help of leptin and motor nerves, to register that the stomach is full. The central nervous system controls the desire or need to eat. Therefore, eating quickly prevents our bodies from…

Esophageal diseases take many forms, the most common of which is heartburn. The severity of heartburn is measured by the period of time during which the attack lasts, the times the heartburn occurs and/or its severity. Due to the sensitivity of the esophageal lining to stomach contents, continuous and prolonged exposure to these contents may cause changes such as inflammation, ulcers, bleeding and scarring that lead to esophageal obstruction.     If heartburn symptoms persist despite lifestyle changes and medication, you should consult a doctor. Serious complications can occur such as:     Severe chest pain that mimics a heart…