Sebum is a term we often hear when it comes to skin care. Sebum is very important for the skin and hair. But as long as it remains at a balanced rate. Sebum can be defined as the secretion of oil glands that protect the skin itself and are present in thin layers. Sebum that prevents the skin from drying out can cause acne and blackheads, which are complaints often encountered on oily skin. So what is sebum? What are the benefits and harms to the skin? What happens if the sebum increases? We have listed the curiosity for you in 5 items.
1. What’s sebum?
Sebum is a substance with a fatty structure secreted by the body’s oil glands. The sebum that covers your skin also moisturizes and helps protect the skin. It can be described as the main component of the body’s natural fats. Sebum contains 57% triglycerides and fatty acids, 26% wax esters, 12% squalene and 4.5% cholesterol. Sebum protects the skin softness. Skin softness is highly valued for people who suffer from dry skin. For people with oily and normal skin type, skin softness is also very important. At this point, sebum comes into play. Sebum production, which also makes skin movements practical, is very effective in maintaining this softness. Sebum balances the moisture level of the skin. Moist and fresh skin is far from wrinkle problems. Therefore, it is important to keep the sebum level under control to maintain moisture balance.
2. Why does sebum on the skin increase?
Now that we have answered the problem, why does sebum increase, let’s take a closer look at this issue. The skin naturally produces sebum. This sebum produced exits the skin from the pores on the surface of the skin. If the moisture balance of the skin does not have normal values, the skin can produce more sebum to protect itself. Too much sebum, on the other hand, goes out of the skin pores, causing the skin to lubricate and shine. Excess sebum, which can be observed more intensely, especially in the hair bottoms and pores on the face, prepares the ground for oily skin. Because sebum production occurs through hormones in the body, one of the reasons for excess sebum production can be listed as hormonal imbalances. Especially during adolescence sebum production increases depending on this point. In addition to these, the preference of products containing excess chemicals and harsh soaps can cause the skin to produce much more oil, as it will upset the moisture balance of the skin. In addition, eating fatty foods, medication, stress and some health problems can also cause excess sebum production.
3. What happens if the sebum increases?
So what factors cause excess sebum production on the skin? If the sebum is produced more than necessary in the body, the pores are clogged. In addition, an intense oiling is noticed at the bottom of the hair with the skin surface. As a result of lubrication, problems such as acne and acne are seen. Otherwise, the production of a small amount of sebum again leads to negative consequences. So balance is pretty important.
4. What happens if the sebum decreases?
When sebum is under secreted, dryness will occur in the skin. Decreased sebum due to the natural state of the body especially after 30 years of age leads to some problems on the skin surface. If the skin dryness is not kept in balance with various products, problems such as matting and cracking appear on the skin surface. These problems also make the skin look much older than it is. This is why it is important to take care of your skin as best as possible. We would like to underline that you need to be sensitive in skin care as lubrication and drying will also wear out the skin.
5. How is sebum balanced?
It is possible to provide control of the sebum, which is quite useful for the skin but if it is not kept in balance, which brings negative results to the face. Moreover, you can do this in a few steps.First of all, pay attention to your diet. Care about the meals you eat during the day and create healthy alternatives. Try to choose the right skin care products, if necessary, get help from a skin care professional. Stay as far away from fatty foods as possible. Give sebum control creams a chance. Maintain the moisture balance of your skin. Try to apply a mask or peeling once a week. Always keep your skin clean.
Salicylic acid and zinc, which have the ability to balance sebum on oily skin such contents may be preferred. These ingredients maintain the moisture balance of the skin while at the same time purifying the skin and preventing it from producing more sebum. Balances skin flare. In the long run, it minimizes the formation of blackheads and acne. Therefore, in the skincare routine, take care to use a cleanser that will not dry the skin. Do not neglect to apply tonic to purify oil and dirt in the pores. Finally, complete your routine by applying a clean moisturizer to maintain the moisture balance of the skin.