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LIFESTYLE
Unknown Benefits of Ice Bath
You must have come across videos of Instagram users getting into a tub of ice. So no “why?” Did you think? Ice bath, also called cold…
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LIFESTYLE
Exercises to Strengthen Hip Mobility
You may have experienced many muscle problems and body aches during the pandemic period, when we sit at the desk for long hours while…
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LIFESTYLE
Habits You Can Learn to Live in a Greener Way
If you want to do your part to protect the world from environmental and air pollution, climate change and the many devastating problems that…
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LIFESTYLE
8 Important Reasons to Always Feel Hungry
When you’re hungry, your stomach may feel enlarged and empty, you may get a headache, you may feel restless and irritable, and you may…
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LIFESTYLE
Homemade household products with baking soda
It’s the magic powder to maintain your home without polluting the planet. It deodorizes, revives colors, softens water and its strong abrasive power allows…
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LIFESTYLE
How to choose the best engine oil for your car?
There are many types of engine oil in the market that are used for different purposes. In order to choose the right type for you,…
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LIFESTYLE
3 exercises to improve your balance
Just like flexibility or endurance, balance is called upon daily: in the metro when no bar is available, during the day when you stand…
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LIFESTYLE
DIY: Make your own laundry
Detergents and softeners contain a majority of polluting and allergenic components. You can buy eco-friendly products or make your own laundry! RECIPE Boil 3…
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LIFESTYLE
Why do the best ideas come to you while you shower?
Those moments you spend in the shower do not realize how important it is to get creative ideas, because the bathroom creates an…
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LIFESTYLE
How to color eggs with onion peel
If you are looking for a new healthy way to color eggs this year, you can abandon the artificial dyes in your pantry and…
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