Every body wants to live very long to see their children as well as grand children. Lets take a look at some of the tips that guarantee our long life. These tips are: 1. Avoid eating too much oily foods: food rich in oil should be avoided to avoid various health related issues which…
Category: LIFESTYLE
Is usually the treatment of depression with psychotherapy or medication, but some studies suggest that diet can also play a role in mental health, may prevent or reduces the severity of depression. “The right type of diet may give the brain more than it needs to avoid depression, or even treat it once the…
Many of us suffer sometimes from forgetting and losing any information or dates, even passwords used, in certain places, here are 10 tips that may help you to strengthen memory and increase focus: 1- Convince yourself that you have a good memory that can be improved In fact, you can convince yourself that you…
The way ewe think affects the way we feel and act . Our thoughts come from our life experiences and how we make sense of these experiences . There is usually more than one way to understand the things we experience . Some ways of thinking may move us forward in life. We show…
Health is the greatest blessing that a man can enjoy on earth. It stands on a higher level than wealth. What is wealth to one who is always ill ?? Disease and illness give him no comfort and peace of mind. He does not possess the capacity of enjoying wealth, and to him it…
Face mask have turned out to be a quite essential section of our day to day lives following the outbreak of corona virus pandemic . Treated as the first measure to guard towards virus ,masks have turned out to be obligatory for all those who are leaving their homes. But, are you using the…
1. Know your patterns Whether we’re speaking to a potential client, reaching out to an old friend or getting to know a new love, it’s crucial we understand our own relationship patterns. These are our factory sections which, if left unchecked, create chaos in our connection with others. Are you prone to overgiving? Are…
Make Life Easier By Working From Home During thia pandemic many people can not work outside of the home. As a result so many people arw losing their homes and jobs and not sure what to do about it. If this is you, I think I may have a solution for you. There…
Good greet, I was 11 years old when i started suffering physically. Then, at 13 i met a renowned Rhuematologist dr. Raju khubchandani sir at one of leading hospitals in mumbai, jaslok hospital. After lot many tests and struggles i was diagnosed with the rare autoimmune disease. As every doctor does he did prescribed…
A lifestyle is followed by gathering comforts into a routine. In the busy fast-paced life full of chaos in the outside world, there is a need for us to make time for calmness and relaxation. Following a simple routine helps in cutting down the stress and helps in making time for the really needed…