Pineapple is an amazing food, which strengthens immunity, promotes digestion and helps with slimming

  Pineapple is a delicious fruit rich in nutrients important for the health of the body, in addition to antioxidants and other beneficial compounds, such as enzymes that can fight inflammation and disease, pineapple has many benefits such as helping digestion, strengthening immunity, accelerating recovery from surgery and also helping to lose weight, and we …

5 reasons why you should eat garlic daily

Besides the taste it imparts to food dishes, garlic is known for its multiple health benefits such as its anti-inflammatory and antibacterial properties as well as its cholesterol-lowering effect. In this report published by the French magazine “Sante plus”, author Zahoor Alawi Mohammadi said that garlic belongs to the garlic species, such as onions, leeks …