Category: COOKING

Many prefer to eat canned tuna regularly, as a good source of nutrition, as well as containing useful proteins. The flavors of tuna vary between made with olive oil and water, in addition to the ability to store it for long periods.   However, the Healthline website raises questions about the nutritional content of canned […]

“Apple Toffee” is a favorite dessert of all children, and its shape attracts them in particular, and it spreads in most countries of the world, and most of us may have tried its taste in childhood.   Perfect for fall and sleepless nights, apple toffee is perfect for you, and you might really want to […]

Without a doubt, the fried and crispy chicken breast meal is a favorite of the majority. So, many of us really want to master it, and know how to prepare it at home, whenever they want to, instead of going to the restaurant. Fortunately, we can tell you that the recipe is in your hands, […]

Fish and vegetable soup       Fish soup with vegetables is considered one of the useful dishes that promotes general health, and is preferred by adults and children; Due to its delicious flavour… Here’s how to prepare.   Ingredients and Ingredients: 100 grams of fettuccine pasta. A cup of vegetable broth. Carrots cut into […]

Mushrooms are an amazing thing, there are so many types of them, and you can find them while you are wandering in the woods in the autumn which is the high season, and you can also find them in the summer, when a whole group of fungi grows from the shaded pockets of the wet […]

Chinese food is distinguished by its distinctive flavors, as well as it offers healthy dishes that are suitable for dieters, because it often contains a lot of fresh vegetables, which enhances the body’s immunity, and contributes to giving it the necessary vitamins and minerals.. Here’s how to prepare steaks with fresh vegetables.   Ingredients and […]

Many people like to eat salads of all kinds, as they are easy to prepare and rich in health and nutritional benefits. They also contribute to satisfying stomach hunger for long hours, and employees resort to eating them at their workplaces before returning to their homes to eat their main daily dish with their families. […]

Chicken salad with quinoa and vegetables is one of the beneficial dishes that enhances immunity, and is suitable for dieters for its richness in antioxidants, and its containing avocado, which contains fats that are beneficial for heart and brain health. Here’s how to prepare and ingredients.   Ingredients : A chicken breast weighs approximately 300 […]

Fish soup with vegetables is considered one of the useful dishes that promotes general health, and is preferred by adults and children; Due to its delicious flavour… Here’s how to prepare.   Ingredients : 100 grams of fettuccine pasta. A cup of vegetable broth. Carrots cut into rings. Potato cut into cubes. 100 grams of […]

  Ramen noodles, tender chicken, broccoli, bell pepper and mushrooms with the best and easiest stir fry sauce ever. 30 min. Start to finish.   So is it too early to be doing New Year, New You?   Because after all the holiday stuffing and pies, I need all the veggies I can get. And this stir […]