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Here’s how to make an easy, fast, and refreshing apple smoothie with simple ingredients from my site if you are looking for steps and details of preparing it at home, such as in restaurants and cafes

Modus operandi of smoothie apple ingredients

Apple: 1 piece (peeled and chopped)

Oats: 2 tbsp

Butter: 1 tablespoon (pistachio butter)

Milk: half a cup (low-fat / liquid)

Honey: one tablespoon

How to prepare

Put the sliced ​​apples, milk, oatmeal, honey and peanut butter into the jug of a blender.

Beat the mixture for 5 minutes, until smooth.

Pour the mixture into serving cups and serve immediately