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    The perfect way to peel garlic..according to chefs

    Whether you’re cooking shrimp, a delicious chicken stew, or making a lemon salad dressing with herbs, adding garlic to it makes every dish more delicious, except that it has many potential health benefits as well, but the only problem is the way to peel the garlic.   And it’s not just that removing every single piece of garlic is tedious and time-consuming, but it also tends to stick to your fingers, making it more difficult.   And while you can buy some pre-peeled garlic or powder at the store, you’re no doubt sacrificing the rich, sweet flavour, but the good…

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    Canned tuna.. Know its nutritional benefits and harms

    Many prefer to eat canned tuna regularly, as a good source of nutrition, as well as containing useful proteins. The flavors of tuna vary between made with olive oil and water, in addition to the ability to store it for long periods.   However, the Healthline website raises questions about the nutritional content of canned tuna, its health benefits, and expected harms. Tuna packed in oil is higher in calories and fat than tuna packed in water, and canned tuna generally contains higher sodium compared to fresh.   One of the benefits of eating canned tuna, whether in oil or…

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    Make “apple toffee”… in just 20 minutes

    “Apple Toffee” is a favorite dessert of all children, and its shape attracts them in particular, and it spreads in most countries of the world, and most of us may have tried its taste in childhood.   Perfect for fall and sleepless nights, apple toffee is perfect for you, and you might really want to make it, but have no idea how to make it.   Pause and do not despair; Because we will put in your hands a very easy recipe, in which we will replace the golden liquid that you know with honey, a step that will save…

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    In 10 minutes.. Prepare crispy Italian chicken breasts

    Without a doubt, the fried and crispy chicken breast meal is a favorite of the majority. So, many of us really want to master it, and know how to prepare it at home, whenever they want to, instead of going to the restaurant. Fortunately, we can tell you that the recipe is in your hands, as we bring you this easy Italian chicken recipe, which you can cook and serve in just 10 minutes, while ensuring that the chicken is super crispy, full of great flavor and taste you crave. You can serve this wonderful recipe of crispy chicken breasts…

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    Fish and vegetable soup

    Fish and vegetable soup       Fish soup with vegetables is considered one of the useful dishes that promotes general health, and is preferred by adults and children; Due to its delicious flavour… Here’s how to prepare.   Ingredients and Ingredients: 100 grams of fettuccine pasta. A cup of vegetable broth. Carrots cut into rings. Potato cut into cubes. 100 grams of chopped hamour fish, as desired. pinch of salt. Pinch of black pepper.   How to prepare: In a saucepan on the stove, cook the fish in vegetable stock for about 10 minutes. Add carrots and potatoes, and…

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    5 ways to use chanterelle mushrooms

    Mushrooms are an amazing thing, there are so many types of them, and you can find them while you are wandering in the woods in the autumn which is the high season, and you can also find them in the summer, when a whole group of fungi grows from the shaded pockets of the wet ground, and this means that the abundance of chanterelles mushrooms Not hard to find. But you have to be careful sometimes; So you don’t mistake this mushroom for a poisonous pseudo mushroom. And if you don’t want to take the risk, chanterelles can often be…

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    Chinese style meat with vegetables

    Chinese food is distinguished by its distinctive flavors, as well as it offers healthy dishes that are suitable for dieters, because it often contains a lot of fresh vegetables, which enhances the body’s immunity, and contributes to giving it the necessary vitamins and minerals.. Here’s how to prepare steaks with fresh vegetables.   Ingredients and Ingredients: 500 grams of lean beef. pinch of salt. Pinch of black pepper powder. Sprinkle of white sesame for the face. 4 tablespoons of soy sauce. A large cup of colored pepper slices. 300 grams of broccoli. Two tablespoons of sesame oil. A large onion.…

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    Have you heard about watermelon salad?

    Many people like to eat salads of all kinds, as they are easy to prepare and rich in health and nutritional benefits. They also contribute to satisfying stomach hunger for long hours, and employees resort to eating them at their workplaces before returning to their homes to eat their main daily dish with their families. In light of the many types of salads, have you heard of watermelon salad before? Have you tried and tasted it? Today, in a few lines, we will show you an easy way to make this kind of refreshing salad. Follow these steps and prepare…

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    Chicken salad with quinoa

    Chicken salad with quinoa and vegetables is one of the beneficial dishes that enhances immunity, and is suitable for dieters for its richness in antioxidants, and its containing avocado, which contains fats that are beneficial for heart and brain health. Here’s how to prepare and ingredients.   Ingredients : A chicken breast weighs approximately 300 grams. 100 grams of fresh tomatoes cut into small cubes. 50 grams of quinoa. A tablespoon of rosemary herbs. Pinch of salt and black pepper powder, to taste. A fresh avocado. 200 grams of fresh broccoli florets. 100 grams of boiled pumpkin, cut into medium-sized…

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    Fish and vegetable soup

    Fish soup with vegetables is considered one of the useful dishes that promotes general health, and is preferred by adults and children; Due to its delicious flavour… Here’s how to prepare.   Ingredients : 100 grams of fettuccine pasta. A cup of vegetable broth. Carrots cut into rings. Potato cut into cubes. 100 grams of chopped hamour fish, as desired. pinch of salt. Pinch of black pepper.   How to prepare: In a saucepan on the stove, cook the fish in vegetable stock for about 10 minutes. Add carrots and potatoes, and cook for an additional 5 minutes. Add pasta,…