Looking for healthy eating, whether you are inside or outside the house to ensure your health, when you go to eat in a restaurant, you often face the problem of choosing healthy dishes that suit you, and it may seem to you from the first sight that the good food for you is sauteed vegetables …
Baked broccoli and cauliflower casserole
Ingredients : 4 cups bite-size fresh broccoli 4 cups of fresh cauliflower, cut into bite-size pieces 4 tablespoons of butter (divided) 2 tablespoons of flour 1 cup (250 ml) milk 1/2 teaspoon of salt 1/4 cup (65 ml) + 1 tbsp cream cheese 1/4 teaspoon garlic powder 1/4 teaspoon pepper 1/2 teaspoon dry mustard 1 …
Shocking information about food that will change your life
When it comes to food, we tend to divide it into two parts, healthy and unhealthy, without any other subsections. This fact makes us eat some foods without even thinking about what we put in our mouth and what we enter into our bodies. Perhaps most are aware of the fact that the meat we eat …
Tuna Cucumber Bites
Ingredients : 1/3 cup (85 mL) mayonnaise 1/3 finely chopped red onion 1 small tin of tuna 1 English cucumber, sliced Salt and pepper to tast Preperation : Combine mayonnaise, onions, tuna in a small bowl. Season with salt and pepper. Slice the cucumber and spread about 1 tablespoon of the mixture on each slice. …
Holiday filled buns
Ingredients : 1 lb (453 grams) ground beef 1 finely chopped onion 1 garlic clove, minced 1 can (284 mL) Campbell’s Chicken and Gumbo soup 1/2 cup (125 mL) chili sauce 1 tablespoon of Worcestershire sauce Salad rolls Preperation : Preheat the oven to 300 ° F (150 ° C) Brown the minced meat with …
General Tao’s Chicken
Ingredients : 1 lb boneless chicken breast cut into pieces 2 tablespoons of cornstarch 1 beaten egg 3 tablespoons of white flour 1/2 teaspoon of baking powder (Baking powder in France) 1/2 teaspoon of salt 1/4 cup (65 ml) vegetable oil 2 teaspoons of sesame oil 1 tablespoon of grated ginger 1/4 cup (65 mL) …
Breakfast pizza on a bagel (with bacon!)
Ingredients : 3 plain bagels, cut in half (6 half-bagels) 6 eggs, beaten Pinch of garlic powder Salt and pepper (to taste) 10 slices of bacon, already cooked, and cut into pieces 1 cup (250 mL) grated mozzarella cheese 1 cup (250 mL) grated cheddar cheese Preperation : Preheat the oven to 415 ° F …
Spinach Crespelle
Crepes 180 ml (¾ cup) unbleached all-purpose flour 15 ml (1 tbsp.) Sugar 1 pinch of salt 2 eggs 310 ml (1 ¼ cup) milk Softened butter, for cooking Toppings 1 onion, minced 15 ml (1 tbsp.) Butter 142 g (6 cups) fresh baby spinach 2 cups (500 ml) grated cheddar cheese 30 ml (2 …
Carrot cake jam toast
With its naturally sweet taste, the carrot is perfect for an original jam. It is precooked then it is crushed before mixing it with pineapples, cinnamon and ginger, and we make it candy. Spread the jam on a slice of nut raisin bread, with cream cheese and pecans to recreate the flavor of the traditional carrot cake. A …