German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis explained that the daily energy…
With the arrival of summer, the word "detox" took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of…
Benefits of date juice Would you like to learn about the many and essential benefits of date juice for the human body? Atyab Tabkh provides you with the nutrients available in date juice, as…
How to rid the body of toxins Our bodies need from time to time to cleanse to remove the toxins present in our bodies, which mostly come as a result of eating fast…
There is no need for any increase in the amount of food … The important thing is to ensure the type of food and meet the body's need for basic elements such as vitamins,…
Toast or charred meat may be something you love to eat, but you should avoid eating burnt food to stay healthy, so in this report we learn about the risks of eating burnt food to…
you think of vitamin C, you inevitably think of oranges, but what if we told you that this fruit is a pretty C-section disappointment compared to some other products? While an orange contains 70 milligrams…
Parfait is a dessert we don't eat nearly enough. It's just fun to say - parfait! I have very vivid memories of ordering frozen yogurt parfaits at TCBY in the 1980s. I know the idea…
Undoubtedly, one of the most important ways to rest and rejuvenate your skin and soul is sleep. However, the factors that support your beauty are not limited to sleep. Your diet, physical activities and mood are…
When you're hungry, your stomach may feel enlarged and empty, you may get a headache, you may feel restless and irritable, and you may even be unable to concentrate. For most people, it may take several…