admin What Happens if You Sleep Without Removing Your Night Sock?
Are you one of those who sleep with socks because their feet are cold? Or...
Red meat is linked to breast cancer
Red meat is linked to breast cancer An American study showed that eating a...
The importance of the spleen in the human body
The spleen is a thin, purple, spongy organ located behind and to the left of...
Move your body to detox
Our bodies are designed to ensure ease of movement. Sedentary lifestyles have caused many cases...
The 6 best foods to strengthen the immune system
The immune system is a complex network that works to maintain health by resisting the...
Know your pressure from your fingertips
Know your pressure from your fingertips A study from the British Southampton Hospital showed...
Walking at least once a week is beneficial for kidney patients
Walking at least once a week is beneficial for kidney patients A new study...
5 Great Reasons to Do Cardio in the Morning
Cardio is a great way to lose weight and stay fit! A short strength workout...
The happiness hormone “serotonin”
Doctors believe that all the feelings we feel that control our bodies are a set...
The harms of sadness and anxiety
-The harms of sadness and anxiety The effects of sadness and anxiety on...