These home remedies eliminate pain easily. They are based on experiments or research studies. They can be used when you feel the following symptoms:   1- Pencil to treat headaches When you feel stressed or anxious, you subconsciously put pressure on your jaw and teeth, which causes stress on the muscles that connect the jaws and temples, leading to a tension headache. The solution is to place a pencil between your teeth without biting it, as once you do that, the jaw muscles will relax. , which will prevent pain!   2- Yogurt to treat bad breath Preliminary research indicates…

Foods rich in fiber   Such as cowpeas, plums, and pears, as these fibers reduce the absorption of cholesterol, causing its level in the blood to decrease.   Nuts   Hazelnuts, almonds, pistachios, pine nuts, and other nuts are among the best foods that work to reduce blood levels, because they are rich in unsaturated fatty acids that work to maintain the health of blood vessels. Eating 40 grams of nuts daily is beneficial.   fish   It is a food rich in omega, which reduces the risk of stroke. Doctors recommend eating fish at least twice a week, including…

Getting a tight abdomen a fit figure is one of the things that many girls dream of, and to get rid of sagging abdomen. Here are expert tips to prevent sagging abdomen and get a tight abdomen with simple steps.     Exercise   Many of us hesitate to go to the gym, but did you know that simple exercises at home will help you get a flat stomach, such as stomach exercises, push-ups, yoga, and others?     Control your food   You should know that having an ideal body does not mean abstaining from eating. Rather, you must…

Recent medical research, supervised by researchers from Stanford University in California, showed that walking enhances creative thinking, after conducting a number of experiments.   The researchers compared the levels of creativity in people who depend on walking daily and those who prefer to sit, and found that creative production averages 60% in people who prefer to walk daily.   Dr. Daniel Schwartz, a professor at the Stanford Graduate School of Education, explained that it does not matter whether the walk is indoors or outdoors, the two have the same effect in promoting creative inspiration.   Professor Schwartz noted that more…

Many everyday foods are considered stimulants that increase sexual desire in men and women. This means that eating foods in a balanced manner during the day increases the pleasure of the night for both partners and eliminates the need for Viagra.       There are many nutrients that help both women and men improve sexual desire. According to medical research, foods that enhance sexual desire can be classified into two types, some of which enhance women’s fertility and help improve their sexual mood, and others are specific to men and give them tremendous sexual power. The German magazine “Bild…