• LIFESTYLE

    Not Trying Regret! 11 Yoga Moves to Help Color Your Sex Life

    One of today’s most popular sports, yoga is not only preferred to have a fit body. He is also perfect for taking our sex life to the next level! 😊 Yoga, which helps us both relieve stress and stretch our muscles, comes to the rescue of those who want to add passion and excitement to their sex life. We have researched and compiled various yoga positions that can be practiced by almost everyone and will add color to your sex life. From oral sex to anal sex, you’ll be dying to try these positions! 😏 Here are 11 simple yoga moves that will help your sex…

  • LIFESTYLE

    Dopamine and its relationship to happiness, depression, pleasure, addiction and memory

    Dopamine is an important neurotransmitter, the chemical messenger in the body responsible for facilitating connections between nerve cells in the nervous system. Dopamine can be found in two different areas of the brain, the first in the substantia nigra that plays a role in facilitating movement, When its cells die, this person develops Parkinson’s disease, a disease characterized by difficulty in movement. The second is in the ventral tegmental area (VTA) of the brain where most of the dopamine is produced in your body. Dopamine is created in the VTA, and then released in other areas of the brain when…

  • LIFESTYLE

    16 Scientific Facts About Depression You Should Know

      Maybe it will help people who are in this situation to express some truths about this state of depression… Or we don’t know, but let’s say it anyway and the rest is up to you. 1. Worldwide, 350 million people of all age groups are affected by depression, so you are definitely not alone. 2. Women are twice as likely to be depressed as men, meaning women are more likely to be depressed. 3. Antidepressant drugs are 46-54% effective in the treatment of depression, while placebos are 31-38% effective, so everything is in your head! 4. When you are…

  • LIFESTYLE

    7 Things To Do To Fix The Sagging After Rapid Weight Loss

    Giving birth or losing weight quickly… Both can lead to poor skin quality and sagging. It takes much more effort to recover the sagging that occurs than to lose weight. 😪 Of course, that doesn’t mean it’s impossible! We have researched and written what you need to do to recover sagging skin. With these small but effective steps, you can achieve a firm and youthful skin. Here’s what you need to do to tighten your skin… 1. Improve your sleep quality For this, you must first lower the temperature of your home. Especially your bedroom should be cool! Experts say that the ideal temperature for a quality…

  • LIFESTYLE

    Bra Sizes: What are Bra Letters, How to Measure Bra Sizes?

    Choosing the right bra starts with knowing your body very well. When you do not choose the right bra that fits your body, this wrong choice will be reflected in the stance of your outfit. This can make you feel uncomfortable and insecure all day long. Research shows that 75% of women choose the wrong size when choosing a bra. So, how do we know if the bra we choose is suitable for our body? What do the bra numbers and letters mean? What does abc mean on a bra? How many bra sizes? What are the mistakes made when choosing a bra size? We answered all your questions…

  • LIFESTYLE

    Get the Home of Your Dreams! Room Decorations for All Tastes

    Beautifying the place we live in makes us feel better both mentally and physically. Who doesn’t want to start a more positive day? 😍 We know that everyone has a different taste when it comes to decoration. We have researched and compiled the most popular room decorations of recent times for you. You should definitely take a look at this information before making any big changes in your home! Here are the most popular room decorations that will appeal to all tastes… Modern Modern decorations, which are the first choice of many people, are also great for those looking for small room decoration! These decorations, in…

  • LIFESTYLE

    HOW TO GET IRON ON A VEGAN DIET

    On the the whole, the vegan lifestyle can lead to several health benefits. Part of that is due to the influx of micronutrients so abundantly found in plants, the other part is due to the avoidance of animal-based foods which contain many harmful components such as cholesterol, trans and saturated fats, IGF-1, Neu5gc, and other foreign compounds. While still found in plants, nutrients such as iron are a little harder to come by in a vegan diet. Anemia is a common diagnosis that plagues approximately 3 million Americans (not just vegans) and results from iron deficiency. Not all vegans are…

  • LIFESTYLE

    Improving and increasing women’s fertility without medical intervention

    Any woman on earth would like to have a baby, right? But if you have fertility problems, they often lead to a delay in conception, which leads to anxiety and tension, but in this article we will learn about natural treatments that increase fertility, which increases the chances of pregnancy, God willing. Well, you do not need to worry anymore. In this article, we will discuss a number of amazing home remedies that can increase your chances of fertility.   Let’s look at these effective natural home remedies to increase fertility in women: 1. Changing the diet: Diet plays an important role…

  • LIFESTYLE

    How to treat menstrual pain away from medications

    How to treat menstrual pain away from medication  Women usually resort to taking pain relievers in order to get rid of the pain associated with the menstrual cycle.  Some may also resort to herbal remedies . But the research published by the Medical Journal of Nursing shows that it is possible to get rid of monthly abdominal pain, which is very severe for some women, by simple touches to a specific point located above the ankle bone of the foot . This point is known in Chinese medicine as Sanyinjiao Point . Professor Zhang Shen from Kaohsiung Medical University in Taiwan…

  • LIFESTYLE

    From Ginseng to St. John’s Wort: The World’s 9 Most Popular Herbs Used to Treat Diseases

    Plants have played an important role in the treatment of diseases for centuries. Despite the medical advances of the modern age, the global demand for herbal medicines is still increasing. So much so that the herbal treatment industry generates approximately 60 billion dollars annually. Some people choose to use herbs as they are more affordable than other drugs. Of course, this situation is not only shaped by people’s personal preferences. It is necessary to start herbal treatment with the approval of experts in the field. Because overuse of some herbs can do more harm than good. On the other hand,…