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December 28, 2021
Meditate… Why?

At night, you are closer to the Gods. You are on your mara’e. You bring the offerings to communicate with the Gods. You talk to them. You sit on your stone. You wait for the signs, the rustles, a lightning, the unexpected song of a bird, the positions of the stars… You need to be alone […]

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November 4, 2021
Colorful checkers conquer fall fashion

    Elle  magazine  reported that  colorful checkers are invading  women’s  fashion  in the fall/ winter of 2021/2022  to give  women a classic,  elegant  look that expresses attractiveness. The  magazine,  which is  concerned with  fashion and beauty,  pointed out that plaid  patterns in  bright  colors  such as orange and  green  adorn this season’s skirts, trousers, […]

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October 28, 2021
How to reinvent your life after 40

    A woman undergoes many changes at the age of forty, as this age is called menopause, and thus because of the occurrence of physiological changes that occur in women and affect them from all sides, and at this age, women need to take care of themselves and their health more than ever before. […]

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October 28, 2021
Best tummy tuck exercise

        The most distorted thing about your body is the appearance of the sagging abdomen, to the extent that it may cause you to lack self-confidence and permanent anxiety, and to get rid of this problem, you can do the following: The first step: Eat more brown bread, legumes, fruits, and vegetables, […]

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February 16, 2021
How to be attractive and elegant

  Elegance is the most of the things that occupy , as they are always looking for ladies and girls for everything that makes them very sparkling and beautiful, as they are always ready to spend all their money for this purpose, and kill websites in search of the secret of beauty and elegance, while […]

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February 15, 2021
Fat-burning foods

  Fat-burning foods? The truth here? It has become common in some sessions and assemblies that people talk about methods of weight loss and getting rid of fat. What’s more, share creative, innovative recipes to lighten or burn fat. For example, ” you have to apple cider vinegar!””Eat grapefruit and pineapple!”And indeed people accept it […]

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January 10, 2021
Laughter is a therapy for body and soul

  But did you know that laughter has benefits for your body, your health and your psyche that modify (and may even outweigh) medication? Specialists at Harvard University conducted studies on the effect of laughter on the brain in the early 1970s, and since then medical centers have come up with evidence of the effect […]

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January 9, 2021
Feeling lonely weakens your immune system and predisposes you to cancer and heart disease

  Feeling lonely weakens your immune system and predisposes you to cancer and heart disease Unit A report published on the insider website revealed the seriousness of loneliness and social isolation and the extent of the effects of that feeling on the human immune system, as it explained that isolation negatively affects your physical and […]

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December 31, 2020
Covid-19: what is the pre-vaccination consultation for?

  The vaccination campaign started on December 27 in France, after authorization from the Haute Autorité de Santé. The first step is to meet with the doctor. A mandatory step The campaign started in Seine-Saint-Denis and Dijon, in a long-term care unit in a hospital and in a residence for the elderly. First and foremost, […]

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December 31, 2020
Adapt your diet according to your age

  The body does not have the same food needs throughout life. It is therefore important to adapt your diet according to your age and to change your diet according to your needs. In childhood Until adolescence, the body is growing and therefore grows very quickly. To start good eating habits right away, it is […]

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