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Category: HEALTH

Categories HEALTH

6 natural recipes to get rid of the symptoms of menopause

  • By admin
  • October 30, 2022

Menopause is the stage that all women go through between the ages of 45 and 55. It represents a transitional stage from the fertile…

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Categories HEALTH

6 important tips on how to take care of your breasts

  • By admin
  • October 30, 2022

The chest is one of the most exciting parts of a woman’s body, but unfortunately this organ is very sensitive and quickly becomes saggy,…

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Categories HEALTH

Foods prohibited during menstruation

  • By admin
  • October 28, 2022

During the period of the menstrual cycle, the girl experiences the usual moments of exhaustion and fatigue, One of these health problems is the…

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Categories HEALTH

What is water fasting?.. and what are its benefits to the body?

  • By admin
  • October 28, 2022

If you want to improve your general health, you should experiment with drinking any liquids, especially water, for a month, and you will get…

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Categories HEALTH

6 nutritional supplements that improve mood and memory.. Get to know them

  • By admin
  • October 27, 2022

Known as the body’s “chemical messengers,” neurotransmitters are molecules that help the nervous system communicate with nerve cells, muscle cells, glands, and other parts…

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Categories HEALTH

Steps to maintaining a healthy brain

  • By admin
  • October 27, 2022

Although the weight of the human brain constitutes 2% of the entire body weight, the brain consumes about 25% of the daily oxygen and…

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Categories HEALTH

The effect of the ketogenic diet on athletic performance

  • By admin
  • October 25, 2022

The ketogenic diet has spread widely in the Arab world, and it is a diet based on reducing carbohydrates and increasing fats in nutrition,…

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Categories HEALTH

This is what happens to the human body after eating turmeric!

  • By admin
  • October 24, 2022

Turmeric has become one of the most famous spices in the world thanks to what many studies have shown about its benefits and positive…

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Categories HEALTH

6 steps to prevent osteoporosis

  • By admin
  • October 24, 2022

6 steps to prevent osteoporosis, the most important of which is exercise           Bone health is one of the most…

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Categories HEALTH

The benefits of mint for the diet.. It burns calories and eliminates flabbiness

  • By admin
  • October 24, 2022

The benefits of mint are multiple. It is a leafy vegetable that helps maintain health, and it has various therapeutic properties; As it contains…

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