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Category: HEALTH

Categories HEALTH

What is the benefit of hair on the human body?

  • By admin
  • March 1, 2023

The body contains more than five million hair follicles, all of which produce hair, which plays many health functions, including protecting skin health from…

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Categories HEALTH

5 healthy ways to add protein to oatmeal.. to build bones and muscles

  • By admin
  • March 1, 2023

Oatmeal is a healthy carbohydrate loaded with vitamins, nutrients, antioxidants, quality carbohydrates, and of course, soluble fiber. Although oatmeal offers a range of health…

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Categories HEALTH

Soybeans lower cholesterol by 70%

  • By admin
  • March 1, 2023

According to research published in the “Journal of Antioxidants,” eating soy flour, which is rich in the protein congelycinin; It has the ability to…

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Categories HEALTH

7 foods with negative calories to lose weight

  • By admin
  • February 28, 2023

Negative calorie foods are supposed to be good for weight loss because they burn more calories to digest than they contain and adding them…

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Categories HEALTH

How does long-term corona affect joint and bone health?

  • By admin
  • February 28, 2023

What are the symptoms that appeared after recovering from Corona?   These symptoms can last for months or years after recovering from COVID-19. Some…

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Categories HEALTH

10 spices to treat cough and cold, most notably cloves

  • By admin
  • February 28, 2023

Cough and cold are common symptoms that spread in the winter season, and these symptoms can be alleviated by natural methods, including the use…

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Categories HEALTH

American study: Drinking coffee protects you from liver disease

  • By admin
  • February 28, 2023

A study published in the American Journal of Nutrition, in collaboration with the Institute for Scientific Information on Coffee (ISIC), confirmed that drinking coffee…

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Categories HEALTH

8 bad habits that harm women’s health

  • By admin
  • February 28, 2023

Women deliberately take care of their external appearance and care their health by taking appropriate vitamins and using cosmetics Of all kinds, women also…

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Categories HEALTH

5 natural ways to boost serotonin and start feeling happier

  • By admin
  • February 28, 2023

Serotonin is a “feel good” hormone, or neurotransmitter, that plays an important role in your mental and emotional health, including facilitating positive feelings, stabilizing…

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Categories HEALTH Uncategorized

Tips for improving mental health during the winter season

  • By admin
  • February 26, 2023

Seasonal affective disorder is a type of depression that can last on average about four to five months, and occurs with the onset of…

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