How do polyunsaturated fats affect your health?

According to the Heart website, for good health, the majority of the fats you eat should be monounsaturated or polyunsaturated. Eat foods that contain monounsaturated fats or polyunsaturated fats instead of foods that contain saturated fats or trans fats. .       What are polyunsaturated fats?       From a chemical standpoint, polyunsaturated […]

There are 8 types of headache, how do you differentiate between them?

Headache is a health problem, and it can result from certain diseases such as stress, and in this article we will say, there are 8 types of headaches, so how do you differentiate between them?   There are 8 types of headache, how do you differentiate between them?   Tension headache:   Tension headache is […]

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