Most people spend long, continuous hours in gyms to get rid of excess fat, while experts have determined the duration and type of exercise that should be practiced to burn calories from specific foods.   Some people are interested in knowing the calorie content of the foods they eat, while a recent study indicates that determining the time each person needs to exercise to burn the calories in foods may prompt him not to eat them.   As the burning rate differs from one person to another, the amount of time that must be spent to get rid of and…

American scientists discovered, by chance, a new virus that had not been observed before, capable of infecting humans, making them more stupid and reducing their perceptual and cognitive abilities.   Scientists from Johns Hopkins School of Medicine and the University of Nebraska confirmed that the virus, which primarily infects algae and has not been previously discovered in humans, can affect human cognitive functions, such as spatial perception or visual processing.   The discovery of the virus came by chance, while scientists were engaged in a scientific study related to microbes that infect the human throat.   Scientists discovered that the…

Five ways to reduce your appetite                     1- Drink large amounts of water:                             Stay away from meals rich in fats. Water not only makes your stomach feel full, but thirst may also cause you to feel hungry, so it is preferable to drink natural or filtered water.   2- Good chewing:     It is a part of the brain that controls appetite, called hypothqlqmus, and a person knows how full or hungry he feels, so chewing…

The common cold, and despite the high probability of contracting it in the winter, we may be exposed to its annoying symptoms all days of the year, including, for example, congestion and inflammation of the sinuses, sore throat, coughing or sneezing, and other symptoms that hinder us from carrying out our daily tasks in comfort and in a natural manner. What is the treatment then? Do we quickly resort to the home pharmacy and start swallowing medication pills to limit the progression of the condition?       Sometimes, it may be useful to first resort to some effective home…

Most of us are exposed to some situations in which we may not realize what is the “best” and most appropriate option that we can adopt. We often find ourselves letting our “desires” guide us without actually thinking about the most appropriate and beneficial decision. The problem also lies in the lack of accurate knowledge of the optimal behavior in some situations. What is the most appropriate behavior in some situations so that we do not make decisions that may harm our overall health in the long run?       “I feel hungry during the afternoon and I feel…

A recent study says that grape juice is considered the best food for patients with kidney and liver inflammation, gout, and anemia, and it also fights tuberculosis and cancer. Dr. Muhammad Kamal, professor of food research and technology, explained that the medicinal importance of grapes is due to the nutritional elements that the fruits contain and many benefits for the body, which made many researchers and those working in nutrition give the name “vegetable milk.” He added that scientific research has proven that this juice is the best food for those suffering from nephritis due to its low albumin and…

The eggs in the blood are considered relatively inactive cells, as the blood is only a means of transport for them, but they often leave those vessels by means of the amoeba and the property of slipping through the vascular wall to reach the connective tissues surrounding these blood vessels and there they can perform a number of special actions (functions). With it.   Functions of neutrophils   The characteristics of these functional cells are: 1. Transfusion: This is the migration of neutrophils present in the blood through the walls of blood vessels into the tissues. 2. Amoeboid movement: through…