The ten biggest habits that destroy the mind and brain   1- Not eating breakfast   People who don’t eat breakfast will have lower blood sugar   This leads to an insufficient supply of nutrients to the brain   Causing decomposition of brain tissue.     2- Overeating This causes hardening of the brain’s arteries, which leads to a lack of mental strength   3- Smoking Smoking causes double atrophy of the brain, which leads to Alzheimer’s disease.   4- Increase consumption of sugars   Consuming too much sugar disrupts the absorption of proteins and nutrients   Causing nutritional deficiency…

Does medical research serve patients and therapists?   Hundreds of thousands of medical research are published daily, covering almost all fields. Some countries, such as Austria, Norway, Japan, Korea, Brazil, India, and China, have allocated specialized translation centers to translate important research for those countries on an ongoing basis. There are also official centers in many countries to transform this research into applications. A process once approved by the competent bodies, and there are centers concerned with collecting all information about the spread of diseases and registering all patients and details of their cases, such as disease surveillance and control…

Vitamin D           Vitamin D is considered a group of fat-soluble vitamins. This vitamin is found in small quantities in some foods, the most important of which are fatty fish such as sardines, tuna, and cod liver oil. Due to its scarcity in food, it has been manufactured and added to basic foodstuffs such as milk and juice to become fortified foods. With vitamin D, it is also found in the form of medicinal supplements such as intramuscular needles, drops, pills, and capsules taken orally. As for the main source of vitamin D, it is sunlight,…

Getting rid of tooth yellowing Some people suffer from extreme embarrassment because of… The yellowness that covers their teeth. What is the reason and what is the solution? Causes of tooth discolouration: Teeth change color and tend to yellow due to the yellow pigments present in some teeth Food and drinks such as coffee, tea, soft water, and spices. Where it sucks The layer of enamel that covers the teeth these pigments and gradually turns color Yellow, as the color of teeth tends to yellow with age. the solution: Cleaning teeth after every meal. Avoid foods rich in artificial dyes,…

    A recent medical study, the results of which were published recently, showed that eating meals during working hours and while sitting in front of offices represents a real health disaster, as this diet represents the shortest path to obesity, and it is also directly linked to low levels of vitamins in the body and high levels of cholesterol in the blood, which is Which could ultimately lead to death.   The results of this study represent the first discovery of a direct link between eating food outside the home and the incidence of a number of diseases such…

Intelligence and memory power     The Latin word INTELLIGENTIA came into existence on the tongue of the Roman philosopher Cicero, who invented it, to literally mean the meaning of the Greek word NOUS, but the Latin word was the most common in modern European languages ​​with the same image and form.. In both languages, English and French, it means INTELLIGENCE – and linguistically it means: mind. – INTELLECT and MIND – and UNDERSTANDING – and SAGACITY. This term was translated into Arabic at the beginning of Arab psychologists’ interest in this science in its modern scientific form with the…