I will now mention the common food-related imbalances that may harm your mood and enthusiasm. • Blood sugar imbalance (often accompanied by intake of stimulants and excess sugar). • Nutrient deficiency (vitamin B3, B6, folate B9, vitamin C, zinc, magnesium, essential fats). • Deficiency in tryptophan and tyrosine (which are converted into neurotransmitters). • Allergies and allergies (i.e. a rapid or unusual body reaction to something). Poor blood sugar control is one of the factors that underlie most cases of depression. Maintaining blood sugar can only be done…
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Benefits of cumin Cumin is considered one of the most famous spices in Arabic cuisine, and it is widely used with all kinds of seafood, giving it a delicious and beloved taste. Cumin also has health and therapeutic benefits that make you indispensable in its presence in your home. Learn about the most important of them: – Cumin treats eye infections and soothes irritation by boiling it and then washing the eyes with it. – Soak a little of it in a cup of boiling water with a lemon cut into rings, then drink the water in the…
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Heartburn is a common symptom that we all suffer from, especially after eating fatty meals rich in fat. But the constant feeling of heartburn is an alarm bell; As it requires immediate treatment, which may include surgical intervention, otherwise serious consequences may result from heartburn, which may even lead to esophageal cancer. Professor Stefan Mielke, from the German Society for Gastroenterology and Metabolism, explained: “Heartburn symptoms are considered worrisome if a person suffers from them once or twice a week for more than a month,” and he should then consult a specialist doctor. Heartburn is caused by the reflux…
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Many people suffer from this disease, which causes them embarrassment in front of others, and some of them are ashamed to raise their problem and search for solutions to it. Bad breath occurs for several reasons, some of which are internal, including diseases of the mouth and diseases of the understanding, which are the most common and common. How can this be .. A tooth fracture or tooth decay occurs, and the patient delays treating this fracture or tooth decay until the root of the tooth is damaged, such that if it is extracted, the tooth…
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Benefits of olives The leaves have an astringent and sterilizing effect, and boiling the leaves is used as a strong antipyretic. The tree peel also has an antipyretic effect. 2. Olive leaf contains natural compounds that kill microbes and types of viruses and fungi. 3. Olive leaf treats a newly diagnosed disease (CFS) Chronic Fatigue Syndrome 5. 4. Olive leaf treats the disease caused by a virus called herpes. 5 Olive leaf helps relieve the symptoms of patients suffering from HIV infection. Olive leaf strengthens the immune system and gives the body supplies…
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When you decide to lose weight, you must consult a doctor and undergo a complete examination before starting a weight loss program. You can also benefit from consulting a nutritionist. In addition to the above, obese people may need specific counseling, especially if the person suffers from people’s perception of him as guilty and of little use. The first step in psychological treatment is to remove this feeling and treat the person as having a medical problem. Diet. Any reduction in food includes a reduction in calories; For example, if a person’s daily need is 3,000 calories to maintain the…
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Benefits of B vitamins for nails: You should take vitamins and nutrients for healthy and strong nails, because your nails can reflect the basic image of your body’s health. These vitamins, minerals and nutrients also help support the growth and formation of new nail cells. A change in the appearance, texture or shape of your nails can indicate a nutrient deficiency. Here are the most important vitamins and nutrients to keep your nails healthy. B complex vitamins are also important for nail health, as vitamin B12 plays a role in iron absorption, as well as…
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Strengthening sperm Low sperm count has nothing to do with sexual potency, but this is a disease and an occasional disease that any man can be exposed to. Currently, many men are suffering greatly from low sperm count, which is of course annoying to many men. There are many types of special medications that work to increase secretions. Sperm, but today we offer you a simple, magical solution that helps strengthen the sperm inside you You should know well that sperm are affected, weakened, and their secretions decrease when they are exposed to several factors,…
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Yeast for hair Recently, a group of yeast recipes for hair has spread, and the frequently asked question remains: Are these recipes safe and are they really useful for repairing hair damage and caring for it? Yeast is one of the important elements in life, and this importance is evident in products and industries such as the manufacture of baked goods and sweets. It is also used in many medical treatments thanks to the great benefits it carries. It is also used in the fields of beauty, such as skin care and giving it freshness, as well as…
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Beets have many great benefits, which are summarized in the following…It is beneficial for people with anemia, as the level of hemoglobin in the blood increases very quickly. It contains iron in a not high amount, But it is enough to supply red blood cells And generate red blood cells with appropriate nutrients It is beneficial for circulatory disorders, nervous patients, and those in need of various minerals. It provides the body with pure oxygen and helps the lungs perform their psychological function. It stimulates the appetite and is digested quickly and easily. Beet juice is…