• HEALTH

    The best teas for the treatment of irritable bowel syndrome

      Treatment for irritable bowel syndrome can include changing diet, reducing stress and taking medications.  But : can some herbs and herbal teas also help relieve symptoms? If you want to know more about what teas may be best for Irritable Bowel Syndrome or IBS, and how they can help treat IBS symptoms, read on to read this valuable article. But before that,: What do you know about irritable bowel syndrome IBS? Irritable bowel syndrome is a condition affecting the digestive tract. And it involves a misunderstanding between the brain and intestines. Symptoms can include abdominal pain, bloating, constipation, diarrhea,…

  • SKINCARE

    Skin vitamins: their benefits

      Vitamins which are organic compounds or set of molecules relevant from the same nutrients needed by the organism in small quantities to increase the sequel to the metabolism in a proper way inside the body, and are considered the vitamins of the essential nutrients that your body needs, and in this article, we will explore vitamins skin: its benefits and harms. Vitamins skin There are several vitamins that are important for the skin and are the following: Vitamin A: vitamin A helps control the pigment melanin that contributes to the skin’s color and this type of vitamin helps stimulate…

  • HEALTH

    What happens in your body if you do not get enough B vitamin

      Deficiency of some B vitamins can cause several problems, most notably anemia, fatigue, poor appetite, abdominal pain, depression and numbness, tingling in the arms and legs, muscle cramps, respiratory infections, hair loss, eczema, poor growth in children, and birth defects. Some doctors believe that vitamin B deficiency weakens the immune system and increases susceptibility to cancer, but there is no scientific evidence to support this claim, according to the American Cancer Society. Vitamin B. The vitamin B group includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 ​​(pyridoxine), B7 (biotin), B9 (folic acid, a synthetic supplement or…

  • SKINCARE

    10 home remedies for thickening eyebrows

      Many girls are looking for effective ways to thicken eyebrows naturally instead of using lotions that cause hair loss, so we will tell you a set of recipes to help you in this. Despite the emergence of a lot of artificial ways to thicken eyebrows such as eyebrow pencils, gel, mascara, and eyebrow tattoo, natural eyebrows will remain the most attractive, especially as they spread at the moment, so many girls have to rely on alternative ways to look thick eyebrows. Tips to reduce eyebrow hair loss There are some wrong habits that we follow unintentionally, and lead to…

  • SKINCARE

    Slimming the face with coffee

      The face is a part located in the front of the human head, and the face contains many sensory organs and most of the five senses, such as sight, hearing, taste, and smell, and these organs are important as they help to improve communication between people and the face is called this name because man depends on it in the face Benefits of coffee for the skin Coffee has many benefits for the skin as a treatment or as an aesthetic component, including: Coffee soothes skin inflammation Coffee contains properties that help relieve inflammation and redness of the skin.…

  • SKINCARE

    The best foods for moisturizing dry skin

      The skin is defined as an outer skin layer, called the upper skin layer as for the lower layer of the skin called the dermis, helps the skin protect the internal parts of the body, works to protect the body from various pathogens present in the environment, and works to regulate the amount of water excreted in the body and in this article See also: dry skin, cereals Dry skin Dry skin is known as one of the many types of skin, which lacks moisture, and is one of the sensitive skin types, and often these pores are narrow…

  • SKINCARE

    Salt skin peeling

      Peeling is a necessary thing to do at least once a week for the face and body, and today we will devote to talking about peeling skin with salt and its benefits. Skin peeling with salt Sea salts and Epsom salts or magnesium sulfate, both commonly used to exfoliate the skin, contain minerals that can help strengthen the skin, as the magnesium contained in the salt can reduce inflammation, while the sulfate expels toxins, in addition, sea salt derived from evaporated sea water is full of minerals that are beneficial to the skin, and when mixed with olive oil,…

  • HEALTH

    Oats with milk: don’t miss their benefits

      Oatmeal with milk is everyone’s favorite breakfast, but what are its benefits? And how can it be prepared? Prepare oatmeal with milk of healthy foods that can be eaten at breakfast; they provide the body with energy and satiety for long periods because they are from whole grains. In the following article, we will get to know oats with milk better. Benefits of oatmeal with milk There are many benefits of oats with milk next to the delicious taste, and of these benefits we mention: 1. Improves cholesterol levels Oats contain a type of fiber called beta-glucan that will…

  • HEALTH

    Benefits of boiled corn

      It’s finally winter! Many people eat corn in its various forms in the winter and many times, so what are the benefits of boiled corn? He loves corn, both adults and children, because of its delicious taste and many benefits, so what are the most important benefits of boiled corn? Benefits of boiled corn Here are the most important benefits of boiled corn: 1. Low price The cultivation of corn is not difficult, so it is available in many countries of the world. Corn is an overpriced food source for many people in poor countries as it contains carbohydrates,…

  • HEALTH

    A new strain of the emerging corona virus is spinning out of control in Britain

     British Health Minister Matt Hancock announced the discovery of a new strain of the emerging corona virus (SARS-CoV-2) that is spreading faster than usual in Britain. Hancock warned that the new breed was out of control, stressing that England would move to its highest levels of restrictions. Where the British government announced to keep tightening restrictions and closures at a time when it was scheduled to roll back from the three-tier system that was imposed last Wednesday, due to the significant increase in cases. The government has taken measures to alleviate the spread of the virus, especially this coming Christmas…