The 2019/20 coronavirus pandemic is an ongoing pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus. Although for most people COVID-19 causes only mild illness, it can make some people very ill. More rarely, the disease can be fatal. Older people, and those with pre-existing medical conditions (such as high …
Covid Natural Immune Boosters
10 FOODS THAT BOOST THE IMMUNE SYSTEM Immune system boosters Feeding your body certain foods may help keep your immune system strong. If you are looking for ways to prevent colds, the flu and other infections, your first step should be a visit to your local grocery store. Plan your …
Depression _ is not a taboo
Depression Depression is made a social norm. Actually , so much shame is associated with this topic that even a person is suffering from depression, he hesitates to talk about it. What is depression? It is a serious state of mental illness and is a leading cause of many other physical and mental problems. In most …
Boost your immunity
In this time health has become the most important priority for us and it should be our most important priority .As someone very beautifully said -” The first wealth is our health “. In this time of coronavirus what’s the most important thing is to boost our immunity.If a person has a strong immunity …
Simple and easy way to get fair skin
Now a days, this is very common question in our mind either it’s men or women. How to get fair skin at home? So there are some following home remedies to get fair at home. Lemon and Honey –Take 1tbs of lemon in a bowl. –Take 2tbs of honey. –Mix them well and apply …
Basic first aid to know
How to treat? 1. Nosebleeding. Nose bleeding is common in male and female. The blood vessels in the nose are sensitive to dry air and may cause nose bleeding. It may also caused due to some of the health issues. All you need to do is, APPLY A STEADY PRESSURE TO THE BRIDGE OF …
COVID 19 – When Will This End & How!?
Year two thousand twenty was supposed to be the year of everyone’s life. Just as the new year rolled in so did a very Fatal Virus, this was the start of the nation’s year. Immediately everyone nationwide was in complete and utter panic, not knowing how long this was to last people started to …
Lifestyle Tips To Stay Healthy During The Pandemic
Covid 19 has changed many of our daily lives routine in a way no one anticipated.Many of us are at home more to minimize exposure.Isolation and being at home can cause many temptation to lots of snacks,that are high in sodium,junk food as well that are low in quality.This is a challenge for many …
How to Get Glowing Face
Use a loofah daily to keep ingrown hairs and scaly skin under controlWhile in the shower, gently scrub bumpy or scaly skin with a circular motion to remove dead cells. For extra-smooth skin, sprinkle a few drops of an alpha-hydroxy product on the loofah before scrubbing. Are you showering wrong in the winter? …
1000 calories chart
Firstly you have to take out your BMR (Basal metabolic rate). You can easily find out on google. BMR tells you how much calories do you require weight loss. Approximately 1389 Calories are burn-in a day without any workout. So if you take 1000 calories for the whole day you are 300 calories under …