There are many sources of protein, including meat, chicken, fish, eggs, whey… The interest in eating protein has increased after diets based on proteins appeared to lose weight. Learn the following about the importance of protein for women’s bodies, especially: What is protein? A person’s weight is made up of about 75 percent protein. It is found in nearly every part of the body or tissue, including muscles, bones, skin, and hair. Amino acids are what provide the basis for proteins. There are two types of proteins: Complete proteins: These are animal proteins, and they contain all the amino…
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There is no dispute that the beauty of a woman can only be completed by the beauty of her distinguished and upscale hair, based on its length, density, and charming strength, as well as its brilliant color that increases her elegance and enchanting splendor. Brilliant. Madam, you can take a quantity of red onion juice and mix it with a quantity of soft ginger juice and mix the two ingredients well, then put the mixture in a sprayer and spray your hair from the scalp and roots to the ends, then wrap your hair in the form of a…
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Honey and glycerin daily to get fresh and soft hands Every woman is looking for a beautiful look at all times, and to get this look, she must adhere to simplicity and tenderness in everything. Here is a natural recipe for attractive, soft hands. the ingredients: 2 tablespoons of honey 1 tablespoon of “olive oil” sesame, almond oil, 2 tablespoons of glycerin. Method: Heat the honey on the fire for 3 minutes, then add all the previous ingredients to it “olive oil, sesame oil, almond oil, and glycerin”, mix them well, then store them in a bottle and wash…
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A mysterious drink to get a slim body in two weeks We will show you how to prepare a magical drink made of grapefruit, honey, and apple cider vinegar, to help you get rid of excess weight and fat. During the summer, parties, nights, and parties abound, which leads to the consumption of a greater amount of food, which in turn causes a significant increase in weight and accumulated fat in the body. Therefore, we will present to you a way to prepare a magical drink made of grapefruit, honey, and apple cider vinegar, to help you get rid…
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Many believe that heart disease affects men more than women, but the truth is that deaths among women due to the heart are the most. When a woman reaches menopause, her risk of heart disease increases. Linked to this phenomenon are several useful facts for women to know: * Menopause itself does not cause heart disease, but when there are associated risk factors at this stage of life, such as excess fat in food, a woman’s heart is affected. * After reaching menopause, the risk of heart disease increases due to a decrease in the body’s production of estrogen.…
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Giving yourself 30 days to lose weight can be a great goal because it gives you time to see results. Since it’s best to lose about . 5 to 1 kg (1.1 to 2.2 lb) per week, losing a total of 6 kg (13 lb) in one month is a difficult goal to achieve. You may be able to lose weight this quickly if you eat a healthy weight loss diet, exercise most days, and change your lifestyle. However, keep in mind that losing weight so quickly is difficult and usually not sustainable, so you’ll likely struggle to keep …
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DIY NATURAL DEODORANT…THAT ACTUALLY WORKS! We have brought to you, dear reader, a simple and effective recipe to remove the unpleasant smell of sweat quickly, try it and you will notice the result. It is a recipe with simple and natural ingredients that get rid of the smell of sweat without the need to use harmful chemicals. Ingredients: Half a lemon + Janson baby oil Method of preparation: We rub the armpits well with lemon until the area becomes wet and leave it to dry. After that, we wet a cotton ball with Johnson’s baby oil and rub it…
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Women often look for radical solutions that get rid of the darkening of the sensitive area, especially those who are about to get married. These solutions are one hundred percent natural and have effective results. Ingredients: 3 tablespoons of medical Vaseline + 2 tablespoons of fine turmeric + 1 tablespoon of coconut oil + 1 tablespoon of fine starch Method of preparation: Mix these ingredients and put them in an airtight bottle and take a quantity of them every day and put it on the sensitive area and even under the armpits and leave it for 30 minutes then…
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Eyelashes and eyebrows complement the elegance and beauty of the eye and make the woman look distinctive and very elegant. That’s why you find her looking for all the time to get thick and strong eyelashes that make her the top of beauty. We offer you the solution in 5 days through this special mixture. Ingredients: 2 tablespoons of honey + 2 tablespoons of almond oil + 2 tablespoons of castor oil + 1 tablespoon of ground tea Method of preparation: Madam, mix all these ingredients until they are homogeneous, then take the mascara brush and clean it well,…
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Soft hair is one of the most important beauty elements that women want through the use of expensive cosmetics and chemical creams. While they can produce the desired results in the short term and side effects in the long term, they can leave hair soft and healthy. … Use this natural blend to replace keratin. Ingredients: A glass of coconut oil A glass of lemon juice Amount of aloe vera gel Amount of mayonnaise Preparation: Grind the aloe vera gel in a blender, add the ingredients, apply the mixture to the hair, cover the hair. and leave for 4-5…