HEALTH

The health benefits of quinoa and the ways to cook it

  Quinoa beans have many health benefits When you want to follow a healthy diet, it is important to include quinoa pills in this system, and this is due to the fact that quinoa pills contain the best necessary nutrients, including protein and carbohydrates, as well as the presence of calcium, potassium and iron in …

HEALTH

Barley tea .. health benefits, side effects and how to prepare

  Barley tea is a common herbal drink widely consumed in East Asian regions such as Japan, Korea and Taiwan, tea is prepared by roasting barley seeds and then used in tea preparation, and sprouted and dried barley is used as a barley source for beer production. Barley tea has multiple health benefits such as …