What to know about skin paleness
Paleness of the face is an aesthetic problem that worries many women; Where it robs the face of its radiance and vitality. What are its causes and how can it be faced?
To answer these questions, French magazine explained that the pallor of the face has several causes, such as lack of sleep, lack of movement, unhealthy nutrition and anemia.
The magazine concerned with health and beauty that it is possible to fight the pallor of the face through exfoliation; As it works to remove dead skin scales and gives the skin a rosy look that radiates youth and vitality.
In addition to proper skin care, a healthy lifestyle based on healthy nutrition, especially foods rich in vitamin C and omega- 3 fatty acids, should also be followed, while drinking sufficient fluids at a rate of at least two liters throughout the day, in addition to taking enough sleep at night at a rate 8 hours; Adequate sleep restores and regenerates skin cells.