• Beauty

    Daily body care schedule

    This is a schedule for the care of the face, neck and body on the day of the holiday and all other days of the week. As for its components, they are all natural materials that are abundant in your kitchen. We start with the schedule:     Day off: Feet: Soak them in lukewarm water containing either (fruits or juice) or (herbs and mixtures). (natural) you continue it until you feel that your feet are comfortable, then you wash them with water, then you prepare the room or the tool to remove the dead skin and start rubbing until…

  • LIFESTYLE

    How to treat menstrual pain away from medications

    How to treat menstrual pain away from medication  Women usually resort to taking pain relievers in order to get rid of the pain associated with the menstrual cycle.  Some may also resort to herbal remedies . But the research published by the Medical Journal of Nursing shows that it is possible to get rid of monthly abdominal pain, which is very severe for some women, by simple touches to a specific point located above the ankle bone of the foot . This point is known in Chinese medicine as Sanyinjiao Point . Professor Zhang Shen from Kaohsiung Medical University in Taiwan…

  • Beauty

    Restore flexibility and cohesion to the flabby chest

       As you age, the breasts appear saggy, especially during the period between the thirties and forties. Because the breast is characterized by the presence of tissues of elastic rubbery fibers through which the breast is pushed down and up during movement, but during this stage of life these tissues lose part of their property (tighten and do not As a result, sagging occurs, and sagging also occurs due to the exposure of a woman’s body to frequent hormonal changes during pregnancy or at menopause. Resisting sagging There are some simple means by which you can restore flexibility and cohesion…

  • Cosmetics

    How to lengthen and thicken eyelashes quickly and naturally

    Many people want to have thick and long eyelashes  because they make the eyes look more beautiful and attractive. Factors such as genetics, age, certain medical conditions, nutritional deficiencies, eye infection or hormonal changes in the body contribute to thinning eyelashes, as well as rubbing the eyes and not removing eye makeup at the end. Today it can also cause sensitive eyelashes, leading to their falling out. A proper routine care for eyelashes makes them healthier, and some simple home remedies can also be used to promote eyelash growth and increase their thickness. Keep in mind that each treatment will have different…

  • SKINCARE

    9 wrong habits that cause wrinkles to appear at an early age

    Wrinkles that appear on the skin at an early age are part of the signs of aging. Wrinkles usually appear with age, and sometimes they may appear as a result of things that have no age treatment. In the sense that the wrong aesthetic habits lead to the emergence of wrinkles. We have compiled the bad habits that affect the aging process so that you can stop them as soon as possible.   Smoking: Smoking is the most common cause of wrinkles  There are studies that showed these results, and Joel Schlesings, a dermatologist and plastic surgeon, states that you must stop smoking…

  • COOKING

    Gluten Free Green Nutritious Smoothie

    This delicious smoothie is the perfect start to your day!   Ingredients 2 cups (500 ml) coconut water, chilled 2 handfuls of baby spinach leaves (750 ml [3 cups]) 3 celery stalks, chopped (250 ml [1 cup]) 1 Granny Smith apple, cored, cored and chopped 1 medium banana (frozen) 1/2 lemon, peeled and seeded 125 ml (1/2 cup) fresh parsley leaves 1 avocado, pitted and peeled 1 piece 2.5 cm (1 inch) ginger, peeled and chopped Steps   Put all the ingredients in a blender.   Cover, then blend on medium speed until very smooth. Serve immediately or refrigerate until…

  • COOKING

    CHEERIOS breakfast bars or cookies

    Ingredients 1 1/4 t. (300 mL) sugar 1/2 t. (125 mL) butter or margarine, softened 1/2 t. (125 mL) peanut butter 1/4 cup (50 mL) water 1 C. (15 mL) vanilla 1 egg 1 1/2 t. (375 mL) all-purpose or whole-wheat flour 1 t. (250 mL) old-fashioned or quick-cooking rolled oats 1 t. (250 mL) raisins 1/2 tsp. 1/2 tsp (2 mL) each baking soda and salt 4 t. (1 L) Cheerios* cereal or Cheerios* Multi-Grain cereal Steps Preheat the oven to 375°F (190°C). In a large bowl, combine sugar, butter, peanut butter, water, vanilla and egg. Stir in the…

  • News

    The 8 Best Beaches in Mexico

    The first thing that comes to mind when we think of Mexico are its picture-perfect beaches. Mexico is bordered by the Atlantic and Pacific Oceans, so it is made up of landscapes as sumptuous as they are diverse! In this article, discover our selection of the most beautiful beaches in Mexico, whether they are popular with tourists or are gems still unknown to vacationers.  The best beaches in Mexico located in the Pacific Ocean Mexico has more than ten thousand kilometers of coastline that promise you landscapes of incomparable beauty. The coast bordered by the Pacific Ocean is characterized by its big waves…

  • SKINCARE

    5 natural and proven fast-acting acne masks

    If you suffer from acne and the usual chemical methods of treating it and getting rid of it did not work for you, do not worry, as the solution is available and available and close to you, but all you need is for someone to draw your attention to this solution and this is the role that we will play through this article as we will By offering 5 natural, tested and very effective masks to get rid of acne and get healthy skin and smooth skin free of acne… Here are the masks.. 1 – salt mask The salt mask…

  • Beauty

    If you have curly hair, stay away from these ingredients in your hair care products

    There are many, many ingredients that are sweeping hair care products, and each ingredient has a different function. But if you are the owner of curly hair in particular, then you will most likely have difficulty sometimes finding the perfect product and ingredients for your curly tresses, which praises their shape and nourishes them. First of all, there are some ingredients that you should stay away from completely to include maintaining long curly hair, and in this article we will introduce you to them.  Ingredients that damage curly hair 1- sulfate  Sulfates, specifically sodium laureth sulfate, are included in shampoo products that…