The most important foods that get rid of headaches
The most important foods that get rid of headaches Many people suffer from headaches, and this pain is often a reason for complaining and lack of work productivity. One of the things that is very harmful to the body is getting used to painkillers and medications for headaches, but if you suffer […]
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Be careful not to eat cake and biscuits
A medical study conducted by a group of researchers from the University of California confirmed that eating biscuits and cake may completely destroy memory, and expose people to frequent forgetfulness, according to what was published by the Daily Mail. The researchers conducted a study on 1,000 healthy men under 45 years of age, in […]
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Uses of cortisone
Uses of cortisone Cortisone is very useful in: 1- Treating severe allergies 2- Treatment of acute chest crises 3- Arthritis and rheumatism 4- It helps in reducing the level of male hormones and thus helps in causing ovulation 5- A basic treatment used in organ transplantation because it reduces the body’s immunity to reject […]
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New phones and many damages
Despite the tremendous development in the smartphone industry, there are many health repercussions of using these phones. Perhaps the most prominent of these is the pain that users feel in the joints of their hands and fingers, which is known as “Text Claw”. That is, it makes the palms of our hands look […]
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The benefits of hazelnuts and their nutritional advantages
Hazelnuts are considered a food rich in active ingredients, so it is necessary for them to be an essential part of our diets. Among the many benefits of hazelnuts are: 1- Hazelnuts are healthy for teeth and gums and regulate metabolism, and because they are very rich in vitamin E, they play an anti-oxidant […]
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Diet with natural herbs
Diet with natural herbs Herbal medicine experts say that there are many natural plants and herbs that help Slimming and losing excess weight, and they offer several recipes that help get rid of excess weight: Option: Eating cucumbers between meals is one of the best ways to help fill the stomach and […]
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What is the optimal number of meals to increase fat burning or increase satiety?
Have you ever heard of the phrase “Eat 6 meals a day instead of 3 to raise metabolic rates”? Have you heard a trainer or nutritionist tell you that increasing the number of meals leads to an increased feeling of fullness during dieting? Unfortunately, this advice is still widespread in Western nutrition circles. It has […]
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Eat fish to avoid these diseases
Fish helps you stop smoking, according to the latest studies. It protects you from angina and heart disease. It improves your memory and keeps the specter of Alzheimer’s away from you as you get older. It also relieves the pain of rheumatism patients with its anti-inflammatory effect. It is recommended for pregnant women in order […]
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Water therapy, water is life
Water therapy, water is life Water makes up about two-thirds of the Earth’s surface, and this also applies to the human body, which God created from the dirt and said to him, “Be,” and so it was, as water represents about two-thirds of a person’s weight, and water enters the structure […]
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CORONAVIRUS EMERGENCY: Let’s increase immune defenses
in this climate of sadness and uncertainty today I want to give you a little gift. As far as my expertise is concerned, I can assure you that there is no diet suitable for combating the CORONAVIRUS emergency. There are certainly two things we can do: THE FIRST IS DEFINITELY STAYING AT […]
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