A low-carb diet is intended to limit the carbohydrates you eat in your diet, such as those found in grains, vegetables, fruits, and eat many low-carb diets appropriate for your diet. The goal of this diet is to include low-carb foods in the diet and help you lose weight and also have other benefits such […]
Category: HEALTH
THE EASIEST KETO DIET MEALS TO LOSE WEIGHT
Obesity is classified as one of the health problems affecting the whole world. More than 700 million people suffer from it in the Middle East, according to the 2015 statistics of the World Health Organization. There are many ways that people use to lose weight, there are those who follow a diet or […]
Frequently asked questions about the Corona pandemic
How does corona virus disease spread? SARS-CoV-2, the virus that causes COVID-19, can spread from person to person through droplets produced during coughing or breathing during close contact with an infected person. Infection can also occur without direct contact, that is, when these droplets land on objects and surfaces around the infected person and the […]
What are these health care plans?
When you’re close to age 65, you’ll start getting dozens of ads in the mail for “Medicare Advantage” plans from private commercial health care providers like HMOs. What do these plans offer and do they actually offer you an “advantage”? Medicare Advantage Plans Medicare Advantage plans—sometimes referred to as “Medicare Part C”—are a type of health […]
The US Health Care System: A Labyrinth That Nobody Likes
Almost all sides agree that the health care system in the United States, which contributes about 17% of GDP, suffers from several problems. High costs, low quality, confusing insurance and co-payments even for experts, and the growing gap between rich and poor are just a few of those problems. However, this ancient system reflects the country’s […]
Abdominoplasty (all details)
This operation is also known as “tummy tuck”, which is a cosmetic surgical procedure. It is a specialized surgery, which removes excess skin and fat from the middle and lower abdomen. The muscles of the abdominal wall are also tightened. The procedure can reduce the appearance of a protruding abdomen. This operation can cause a […]
Delicious Diet Salad Recipes For Those Who Are Bored With Classic Recipes
Don’t say if the salad has a diet too, because it does! 😊 In Turkish food culture, salads are seen as an accompaniment rather than a main course. However, we do not have to be limited to shepherd’s salad or seasonal salad. We can prepare colorful and delicious salads consisting of various vegetables, nuts and even fruits. Did we […]
What Happens To Your Body If You Fast For 3 Days?
Different eating styles have become a trend in recent years. One of intermittent fastingThere are many different eating periods in intermittent fasting, which means intermittent fasting. 12-12, 16-8, 24-24 pedigrees are some of them. As a matter of fact, as this trend became widespread, the number of people who tried it increased. While discussing […]
Does cannabis prevent coronavirus? What are the benefits of cannabis?
Hemp, one of the most popular herbs of recent years, is a very strong pain reliever and tranquilizer. The oil obtained from hemp, which is dried and consumed as tea, was used in alternative medicine centuries ago when sewing wounds. Research on cannabis, which has become widespread in our country for a few years and […]
What happens if you stop smoking?
* After 20 minutes of stopping smoking, blood circulation begins to improve. After 8 hours, the blood can carry more oxygen after half of the carbon monoxide and nicotine have been removed. After 24 hours, red blood cells become fully oxygenated after the carbon monoxide has been completely eliminated. After two days, there is no […]