The benefits of hibiscus supplements are many and multiple, because the hibiscus plant is rich in minerals and compounds, in addition to containing a large group of vitamins that give the body a lot of benefits. Diseases In addition to helping heart patients and high pressure patients to maintain heart health and reduce pressure in …
Find the perfect healthy breakfast
Breakfast is one of the most important meals throughout the day, and eating it in a healthy manner keeps our body from being exposed to many health complications, and also contributes greatly to obtaining many benefits. About that, RIA Novosti revealed the best healthy foods and foodstuffs that are recommended to be eaten at breakfast, …
Benefits of drinking sesame oil
Sesame oil has many diverse health benefits, which it is necessary to enjoy if you drink its oil; Because it contains many beneficial elements for the body. About the benefits of drinking sesame oil, the nutritionist , indicated that it has many health benefits associated with its use topically, whether those related to the …
Effects of anxiety on the body
Anxiety can affect both physical and mental health There are short and long-term effects of anxiety on both the mind and the body and while many people know about the effects of anxiety on mental health, fewer are aware of the physical side effects, which may include digestive problems And an increased risk of infection, …
Experts advise: Beware of taking 3 medicines in the morning
A report on a health website revealed three types of drugs that should be avoided in the morning and the reasons behind this, taking into account consulting a doctor before taking any step. According to the report; When the doctor prescribes the medicine, the prescription for treatment includes the dose and dates of taking the …
Nutritional supplements, benefits and harms .. all you want to know
You’ve probably heard and read about the benefits of nutritional supplements, and taking them may seem like the right thing to do. A pill here and a pill there, surely it should help you. But the truth is far from that. Dietary supplements are one of the most widely marketed health products, with thousands of …
Bad habits slow down the loss of belly fat.. Get to know them
Have you tried to get rid of stubborn belly fat but to no avail? Certain lifestyle choices can make losing dangerous belly fat difficult, if not impossible. Visceral fat is linked to an increased risk of a variety of health problems, including type 2 diabetes, high blood pressure, heart disease, and high cholesterol. Fatty liver …
Learn about the benefits of celery juice
If you have watched the recent health videos on Tik Tok, you must have recognized celery juice, which has become a staple in your morning routine. The hashtag #celeryjuice contains “Tik Tok”, thousands of videos and views of this mixture, and the popularity of celery juice has exceeded even Hollywood, where many stars, such as: …
Eating habits for healthy aging
Eating habits for healthy aging Getting old may seem like a challenge to many people, but it is not always the case, there are people who enjoy this age stage, and when you reach your fifties you have to make some dietary changes, your body will not remain as fit as it was …
Benefits of aloe vera juice for the body
Benefits of aloe vera juice for the body Aloe vera juice has been a staple food in Latin America for centuries and has a fruit called (the prickly pear), which is a sweet-tasting fruit full of small seeds that are said to aid in digestion and clean the intestines, and contains a long list of …