SKINCARE

What are the benefits of dates for the skin

  What are the benefits of dates for skin  Dates Dates is a well-known summer fruit, and has several names including: mussels or Basir,and contains many important nutrients for human health including: fiber,phosphorus, iron, potassium, iodine, fructose, glucose, in addition to a lot of vitamins such as: vitamin D, A, B1, B3, it is also …

COOKING HEALTH

Pineapple is an amazing food, which strengthens immunity, promotes digestion and helps with slimming

  Pineapple is a delicious fruit rich in nutrients important for the health of the body, in addition to antioxidants and other beneficial compounds, such as enzymes that can fight inflammation and disease, pineapple has many benefits such as helping digestion, strengthening immunity, accelerating recovery from surgery and also helping to lose weight, and we …