Benefits of eating seven dates in the morning

  The benefits of eating dates in the morning Rich source of natural fiber Maintaining heart health Promote brain health Promote bone health Prevention of anaemia Help to lose weight Providing the body with antioxidants Dates are one of the most important fruits rich in sugar and useful nutrients, it alone is an integrated dietary […]

The names of foods increase intelligence

  Foods that increase intelligence and strengthen memory Your mind is the controller of your whole body and is responsible for movement, Feeling, Heart regularity and breathing in addition to thinking so you should always think about improving it, increasing its concentration and strengthening memory . The foods you eat play a big role in […]

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