Pan-fried Tartare and fries 1 KG OF ROUGHLY CHOPPED STEAK 2 WHITE ONIONS 1 BUNCH OF FLAT PERSIL 3 Tbsp capers 50 G BUTTER ½ Tsp TABASCO SALT PEPPER FROM THE MILL FOR FRENCH FRIES : 1 KG OF POTATOES FRYING OIL SALT 1. Wash, dry and strip the persil. Peel the onions and […]
Grilled chicken with olives and lemon
Ingredients – Flour : 2 tbsp – Chili powder : corn – Olive oil: 2 tbsp (virgin) – Chicken breast: 3 breasts (large, bone-free) – Lemon juice: half a grain (plus 4 slices of lemon) – Garlic: 2 cloves (chopped) – Olives: two-thirds of the cup (removed from seeds) – Parsley : 3 tbsp […]
Pasta with olives and sauce
Ingredients – Spaghetti: package (boiled and filtered) – Olive oil : 2 tbsp – Olives: half a cup (kalamata without sowing) – Onion: 1 grain (grated) – Parmesan cheese: half a glass (grated) – Tomato : can (chopped) – Parsley: tablespoon (chopped) – Salt: a quarter teaspoon – Sugar : half a teaspoon Method […]
Smoked salmon sandwich for diet
Ingredients Toast bread: 4 slices (brown) Cream cheese: 1 tablespoon (low fat) Smoked salmon: 2 slices Cucumber: 1 piece (peeled and cut into rings) Red Onion: 1 piece (small / sliced) How to prepare Place the bread slices on a flat, smooth surface, and grease the first slice with cheese. Fold the salmon slice […]
Types of common acne scars and methods of treating them
Do you suffer from acne now and want to get rid of it? Learn with us today about the most common types of acne scars and ways to get rid of them naturally. Types of acne scars After you finished the party of acne and its annoyances, you are now suffering from the effects […]
How to prepare a dry combination skin mask
Today we offer you an innovative way to prepare a dry combination skin mask at home, and it is a great way to treat different areas of the face of different nature at the same time. Come to know it through the following lines. Mask for dry combination skin at home In this mask […]
Coffee and caffeine: all you need to know about caffeine
Caffeine is currently the most widely used drug (drug) in the world. It’s in many foods and beverages, making it easy to forget that medication. It is even now considered an essential ingredient in drinks and foods marketed to children. While caffeine has some health benefits, it does have significant negative effects on the […]
The best teas for the treatment of irritable bowel syndrome
Treatment for irritable bowel syndrome can include changing diet, reducing stress and taking medications. But : can some herbs and herbal teas also help relieve symptoms? If you want to know more about what teas may be best for Irritable Bowel Syndrome or IBS, and how they can help treat IBS symptoms, read on […]
Skin vitamins: their benefits
Vitamins which are organic compounds or set of molecules relevant from the same nutrients needed by the organism in small quantities to increase the sequel to the metabolism in a proper way inside the body, and are considered the vitamins of the essential nutrients that your body needs, and in this article, we will […]
What happens in your body if you do not get enough B vitamin
Deficiency of some B vitamins can cause several problems, most notably anemia, fatigue, poor appetite, abdominal pain, depression and numbness, tingling in the arms and legs, muscle cramps, respiratory infections, hair loss, eczema, poor growth in children, and birth defects. Some doctors believe that vitamin B deficiency weakens the immune system and increases susceptibility […]