A woman’s body temperature may often rise above the normal range. In this article, learn about the most important of these causes and the easiest ways to avoid them. Causes of high body temperature in women The average human settling temperature is approximately 37 degrees Celsius, and any increase or decrease in temperature above the […]
The amazing benefits of quinoa for your hair
Quinoa (a grain rich in protein and fiber) contains 9 different types of amino acids, all of which are essential for hair health and vitality. Its main component is keratin protein. And you can treat several hair problems using quinoa, according to “Super Mama.” Among the benefits of quinoa for hair are the following: […]
Natural recipes to get rid of stretch marks
The appearance of stretch marks is one of the most common skin problems among a large group of people, especially women, as these signs are caused by several factors, chief among them: pregnancy, a large and sudden increase in weight, hormonal problems, and diseases that affect the glands. They appear in the form of a […]
Use potatoes to whiten your skin
Potatoes are one of the natural elements that help regenerate skin cells, as they contain acidic chemical compounds that act as a natural remedy for getting rid of acne. Potatoes are also rich in many nutrients, the most important of which are vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, beta-carotene, copper, magnesium, […]
How to get rid of blackheads on legs
They are black-headed grains that are found in the legs, especially after hair removal, and they are called “strawberry stems” because the black pores in strawberries are similar to black dots on the legs, which are small spots that cover the surface of the fruit, and these can be Dark pores can be very noticeable […]
American scientists find a “frankincense” against “Corona”
American scientists believe they have found a new method that can help people protect themselves from “Covid-19”. And the research team at the University of Pennsylvania, USA, warned in the specialized medical journal “Molecular Therapy” that there is an experimental “brick” gum that can act as a network to trap coronavirus particles, according to a […]
The benefits of calcium and phosphorous salts for the body
There is nothing more important than calcium and phosphorous salts for the safety of the body and the prevention of many diseases, whether casual or chronic. With modern civilized development, different methods of food consumption, and progress in the normal life stages, the needs for these two main elements are increasing. The benefits and […]
Quick natural recipes to whiten knees and elbows
Neglecting daily moisturizing of the rough areas of the skin, especially the knees and elbows, with wrong practices such as getting used to leaning on the elbows or leaning the knees on hard areas for long periods, causes roughness, darkening, and pigmentation in these areas. Also, the delay or negligence in peeling these dark and […]
Quick orange diet for slimming and weight loss
The orange diet is one of the best weight loss programs. Oranges not only contain vitamin C, but also animal proteins that help increase hormones that promote fat burning and weight loss. The orange also works to remove toxins and waste residues from the body. You can rely on the orange quick diet to help lose weight and […]
diet program to burn fat and cleanse the body of toxins
Top dieting doctors developed a 12-day diet program that works to burn fat. It also works to expel toxins from the body, which maintains the general health of the body. You can lose ten kilograms in two weeks according to following this healthy diet for weight loss. Also, some nutrition experts advise eating some healthy […]