HEALTH

Why do people become shorter in the evening?  

Why do people become shorter in the evening?   Do you know why a person’s stature becomes shorter at the end of the day? Learn how to maintain the flexibility of the cartilage in the spine in order to avoid back pain.       Scientific studies confirm that our height shrinks by about two […]

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SKINCARE

Lemon mixtures for knees are indispensable

Women like to take care of their external beauty, that is, the beauty of their hair and skin Therefore, the skin is very delicate in terms of taking care of it and maintaining its whiteness   Because the skin is vulnerable to impurities, darkening, and sensitivity as a result of exposure to climate or food. […]

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Haircare

Healthy foods to protect your hair from falling out

Today I present to you the best foods that should be included in your diet to keep your hair from falling out. Hair loss is due to lack of proper nutrition and not taking vitamins that are important for the health of your hair. Hair loss may occur during the diet period as a result […]

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Haircare

Dandruff or Dry Scalp? Causes of Itching in Your Hair and Solution Suggestions

If you have dry and exfoliated scalp, you may naturally suspect dandruff. But we also want to remind you that there are other signs of dry scalp. Dandruff and dry scalp have almost the same symptoms; flaky skin that is shed and an itchy skin surface. However, we would like to underline that the two […]

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HEALTH

Excessive snacking at work leads to obesity

Many people eat snacks and snacks during work hours, which leads to a negative impact on their general health, especially weight gain. Occupational medicine specialist Anita Fall Wachendorf warned employees against eating too much snacks during work, especially those containing sugar. This can cause them to gain weight without them realizing it as a result […]

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SKINCARE

Make makeup remover at home according to your skin!!

    Now, you can make makeup remover at home using natural ingredients that benefit the skin, nourish it and cleanse it from deep makeup deposits Sometimes your makeup remover causes side effects such as allergies or breakouts due to the chemicals it contains.   Therefore, you must learn with me the best steps to […]

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HEALTH

Turmeric is a magical substance for beneficial treatment and delicious taste

The colorful substance found in the turmeric plant has the ability to influence many diseases, including the development of diabetes, the growth of cancerous tumors, and the death of nerve cells in people with dementia. However, research is still ongoing regarding the medicinal use of this plant. The root is the most important part of […]

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SKINCARE

Aesthetic habits to tighten the skin in record time

It is true that care creams and cosmetic surgeries give women magical results in tightening the skin and getting rid of sagging skin However, sometimes chemical creams are not sufficient and cosmetic surgeries cause disfigurement.   Hence, it is necessary to take care of your skin before reaching that stage, as there are no easy […]

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HEALTH

Pomegranate juice and its benefit in weight loss

Pomegranate juice and its benefit in weight loss         Nutrition experts confirm that pomegranate juice is now included in the diet of those who are on a weight loss diet, as pomegranate is one of the fruits rich in many health benefits. They stress that eating pomegranate and drinking its juice regularly […]

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SKINCARE

Get rid of dry elbows in natural ways

Your skin may lack moisture due to the cold winter. Some areas of the skin become more damaged by dryness Others, such as the elbows, and this problem is widespread It is common among women, but it is easy to solve with the availability of materials Natural ingredients that give your skin moisture and nourishment […]

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