HEALTH

Foods that fight asthma

It is known that bronchial asthma does not cure completely, and its symptoms visit the patient when the factors that contribute to its outbreak are present. Effective medications can make the sufferer live a normal, calm life away from annoying symptoms and crippling attacks.   If medications are useful in curbing asthma attacks, the role […]

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Beauty

Let’s Explain the Collect! 6 Ways to Stretch Your Nails Stronger and Faster

The health of the nails is one of the issues that women care about the most. Therefore, a weak and brittle nail can be a big problem. No matter how long you try to stretch your nails, they will continue to break as long as you do not practice proper care for them. If you […]

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HEALTH

Nail biting expresses stress and frustration

Nail biting expresses stress and frustration   The habit of biting nails is no longer limited only to children. Rather, we often notice men or women practicing this habit, and perhaps they not only bite their nails, but also reach the skin surrounding the nails.   To find out the causes and negatives of this […]

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HEALTH

Giving up fat intake leads to poor cognitive function

Giving up fat intake leads to poor cognitive function   A scientific team headed by Timmy Scott from Tufts University in the United States conducted experiments to determine the effect of reducing the proportion of fat in meals. The test participants ate different meals containing varying proportions of fat or completely devoid of it. The […]

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HEALTH

To avoid osteoporosis

Preventing osteoporosis is not always possible, but reducing your risk is possible. These are some tips for healthy bones.       -Do not stop dairy: Dairy products are the largest source of calcium and are important for bone health.       -No diet: Extreme dieting can lead to not getting the necessary amount of […]

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Beauty

Simple ideas to get bright white teeth

White teeth are considered the secret to an attractive smile, and in the following article we will talk about some simple ideas and effective ways to polish your teeth and get white teeth.   Firstly, Madam, you should know that your diet greatly affects the color of your teeth, so you should limit your intake […]

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HEALTH

Women recover from concussions faster than men

A new American study from the University of Pittsburgh, published in the journal Radiology, included imaging the process of recovery from concussion, using a new type of magnetic resonance imaging that includes knowledge of the flow of water through the brain, in what is known as the white matter of the brain, which contains the […]

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HEALTH

The amazing benefits of breakfasting with eggs

A recent study showed that egg whites are equal in their effect on lowering high blood pressure to other medications. Researchers found many elements that contribute to treating cases of high blood pressure in egg whites, such as captopril, which is included in blood pressure medications. According to what was reported in the British Daily […]

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HEALTH

The health, therapeutic and aesthetic benefits of onions

Onions are of many colors, shapes and sizes and have health, therapeutic and aesthetic benefits. They have a therapeutic effect when suffering from colds, colds, coughs and abdominal pain. Onions are rich in sulfur, which works against the growth of tumors. Yellow and red onions also contain the highest concentration of antioxidant phenolics and flavonoids, […]

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HEALTH

Cherry juice helps sleep

A new study shows that consuming cherry juice daily may help prevent insomnia and reduce the time an individual stays awake in bed. Scientists conducted tests on 15 individuals in which the participants were asked to drink cherry juice in the morning and evening every day for two weeks, and then they were asked to […]

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