-The harms of sadness and anxiety     The effects of sadness and anxiety on the human body…     Dr. Alex Carrel, winner of the Nobel Prize in Medicine, says: “Businessmen who do not know how to confront anxiety die early.”     Sadness and anxiety lead to illness, body damage, and rapid death.     Sadness also causes stomach ulcers.     Dr. Joseph Montague says, “You do not get ulcers because of what you eat, but because of what eats you.”     What is meant by what consumes you is sadness and anxiety.     According…

Salted fish is prohibited for patients with high blood pressure and obesity In a few days, Egyptians celebrate Spring Festival, a holiday in which the Egyptian table is filled with salted fish, fresh vegetables, and colored eggs. Despite the joyful ceremonies and celebration of food, this is harmful to human health.     For his part, Dr. Ashraf Riad, a consultant for cardiology and internal medicine, advises that the choice of salted fish must be from places with guaranteed production so that it is manufactured in a good way, whether in salting, preservation, etc., because it has been observed in…

There are many prescription or natural drugs and drugs that claim to be able to help you lose belly fat.   We do not deny that some may be effective,   But the best thing is to follow some simple dietary and lifestyle habits that actually affect the amount of belly fat.   Here is a list of those tips.   Never skip breakfast. People usually tend to skip breakfast, thinking that this will help them get rid of excess weight.   But research has shown that this leads to them consuming a greater amount of calories in the following…

The mother is very happy when her child becomes very mobile, and she is even more happy when his movement is accompanied by the emergence of his teeth, and she considers this evidence of his health and sound growth, but her joy does not last when he stumbles and falls or collides with furniture and the teeth are damaged.       The beautiful little white baby, and she is confused about how to treat him and reduce the risk of this injury, and raises many questions about injuries to baby teeth.   Dr. Hamouda Shoblaq, a dental specialist and…

      The 5 most important foods that are beneficial to your health     There are foods that can maintain your health and provide the body with the vitamins, calcium, potassium, and many more And many minerals. The important foods that your menu should not be devoid of are limited to five foods.     * Fish: May God make these small creatures that live in the water a reason to provide you with the necessary health, as fish contain a large percentage of phosphorus.   Calcium, which helps build bones, also contains Omega-3, which can reduce the occurrence of…

Laughter reduces blood pressure, fights diseases, enhances immunity, and improves memory, according to a recent American study that confirmed that laughter reduces damage resulting from an increase in hormones that lead to high blood pressure.   The study conducted at Loma Linda University, one of the medical colleges in the US state of California, indicated that laughter secretes hormones that enhance a person’s overall health and improve his mood, and parallels the effect of meditation, which stimulates       Areas in the brain that eliminate mental disorders and illnesses and increase attention, according to the British Daily Mail website.…

Acupuncture is an effective treatment for depression       A psychological study revealed that treatment for depression with acupuncture or by a specialist grants recovery within 3 months for every third person suffering from this condition, while treatment within a group suffering from the same condition benefits only every fifth person suffering from it. Regarding this matter, scientist Hugh Macpherson from New York University stated that until recently, treatment with acupuncture did not seem convincing, but he pointed out the need to pay attention to treatment in this way and take it seriously, although he also pointed out that…

A recent American study confirmed that apples are one of the most powerful natural means of getting rid of the smell of garlic, spices, and other bad breath, in addition to lemon juice, parsley, mint, spinach, and green tea, which are effective.   Great for eliminating unpleasant odors.   Allyl methyl sulfide is one of the compounds of garlic. It is a gas that is absorbed into the blood during emulsification of garlic, and then moves from the blood to the lungs and from there to the mouth, causing an unpleasant odor during breathing or sweating. And she was rewarded…