SKINCARE SOLUTION HERE
SKINCARE SOLUTION HERE
Purifying the body of toxins gives a great boost of energy and a feeling of restored vitality and activity. Learn with us how to achieve this in just 5 steps. 1- Purify the body of toxins using herbs and natural foods The lymphatic system should be the key to getting rid of toxins …
Even if they include social injustices and the violence women see, scientific data and expert opinions reveal the fact that men live less than women. According to studies, women who face a higher risk of chronic disease, stress and depression than men, also fight against psychological and physical violence. However, the living rate is …
Anxiety disorder is a psychiatric disorder characterized by constant states of anxiety, fear, and tension that negatively affect a person’s daily life. This disorder can negatively impact daily life and make it difficult for the person to engage in work, school, relationships, and other daily activities. Unfortunately, the incidence of anxiety disorder is increasing …
Although it may seem difficult to make just one meal for 24 hours, many people’s diets are like this. OMAD (One Meal A Day), this application means one meal a day.. People who apply OMAD aim to both lose weight and be healthier. Is eating one meal a day really healthy? We did some research …
Do you feel yourself “unhappy ”? Could it be loneliness or depression? If you are alone when you want to spend time with other people, it is a normal reaction to feel unhappy. Connecting with others is not just a way to have a good time. Social relationships are also highly influential on overall health. …
In the hustle and bustle of modern life, many people feel tired when they get out of bed. For this reason, most people prepare themselves for the new day by consuming a cup of coffee as soon as they wake up. A good quality sleep is still the best way to rest during the night …
Find the cause of your disturbing nightmares and treat it No one likes to be deprived of sleep, especially if they are tired or preparing for an important job interview the next day. But what causes insomnia? Worse than that are disturbing dreams or nightmares that may deprive you of sleep. Although children …
Our bodies produce many sounds, some of which we know the source of and others we do not. Here is a list of the sounds it makes, and their scientific reason. – Breathing audibly. This is often due to a stuffy nose. This sound is the result of the presence of mucus blocking …
Avoiding stress in the hustle and bustle of modern life may not always be easy. The difficulties of daily life, problems in work and friend environment can cause individuals to feel stressed. On the other hand, excessive stress is shown as a trigger of many psychological and physiological diseases. Feeling stressed, however, lowers the efficiency …
Men can experience postpartum depression just like women, and it is not easy to notice this depression that the father is experiencing. Men who do not want to be a burden to them, especially during the period of depression that women experience after pregnancy, can hide the depression they have experienced for months. According to …