6 sleep oils that help you sleep better and faster   Content:   Sleeping oils that you can use to sleep deeply and treat insomnia and fatigue If you suffer from insomnia or other sleep difficulties, essential oils such as lavender oil may provide some relief. Although scientists have not yet determined how or why aromatherapy can help alleviate sleep problems. However, it is believed that inhalation of essential oil particles (or absorption of essential oils through the skin). It may activate chemicals in the brain associated with sleep control.   To date, there is very limited scientific support for…

To ensure the success of the intimate relationship and its continuation for a long time without feeling tired and exhausted daily, you must prepare a magical energy drink for couples.   There are, dear, some drinks that you can prepare and eat before intimacy, which greatly enhance the desire for both parties, and the most important of these drinks are:   1) Carrot and orange juice   the ingredients two islands big cup of orange tablespoon honey (to taste)   2) Method of preparation   My dear, boil the two carrots in boiling water, then put the carrots in the…

Married women pay great attention to the feminine areas, so we will provide you with ways to perfume the sensitive area and make the intimacy amazing and wonderful.   1) Top easy ways to conserve the area:   Cleanliness You should use natural soap free from dyes and synthetic materials that can damage the area and make it prone to itching and inflammation.   Medically, you should use natural soap once every 3 days, because the vagina can purify itself of microbes.   Use of cotton underwear   Underwear is the piece of clothing closest to your body, so you…

Many women encounter a problem when washing white clothes, and find that they are not clean and white as they should, and even that their color tends to gray. Of course, for this purpose, you are also experimenting with a lot of tools, products, and even tricks that you hear around you to get clothes that are white and clean as they should be.   How about you solve this issue with a new, easy and economical trick, and you only need to use aspirin for that.   If you wash white clothes on your hands: Put 300 grams of…

When she asks you to stop eating french fries known foreign as “chips”   And prevent you from overdoing it due to its severe conflict with any diet,   Not only does it protect you from obesity and weight gain, but it also protects your skin from the worst foods you could ever eat!   French fries are one of the worst foods you will ever eat.   Because it harms your skin to a frightening extent, as it contains a high percentage of oils,   They are substances that stimulate sebum secretions inside the skin, and lead to the…

Doctors have issued a new warning to women about the dangers of wearing high-heeled shoes. This increases the risk of broken bones and ankle pain, they said. Reasons such as alcohol abuse or high air temperatures may cause women who wear such shoes to fall while walking, and thus a number of injuries.   Such injuries can lead to long-term health problems, says Robert Evans, an accident and emergency physician at University of Wales Hospital in Britain. Evans advises women to keep their heels at a height of no more than 4 centimeters (one and a half inches) if they…

Many people are disturbed by nasal hairs when they grow from the nostrils, but doctors warn that plucking them or over-cutting them poses a threat to life, so what is the reason for this? Most women see that a man’s nose hair greatly reduces his attractiveness, not to mention that they also have it. Therefore, many resort to simply plucking it as it grows and grows. But this can carry health risks.   In this context, Erich Voigt, an otolaryngologist from New York University, states that it is necessary to leave this habit. And the German magazine “Focus” quotes the…

Four important facts about eating “chips”   * Chips manufacturing companies are working to launch products that motivate a person to become addicted to eating them in several ways, including the presence of high levels of starches and refined carbohydrates in chips, which can change glucose and insulin levels in the blood, which leads to increased hunger and the desire to eat larger quantities.   * Eating chips in excess is harmful to the fetus, as does the mother’s smoking, due to the presence of the toxic chemical acrylamide.   The association of eating chips with attention deficit hyperactivity disorders.…

Benefits of soy milk for fattening   Soy milk is made from soybeans and filtered water. Like other milk alternatives, it may contain thickeners to improve consistency and shelf life. One cup of unsweetened soy milk contains: About 80 to 100 calories 4 grams of carbohydrates 4 grams of fat 7 grams of protein   Since it comes from plants, soy milk is cholesterol-free and low in saturated fat. It also does not contain lactose.     Soybeans and soy milk are a good source of protein, calcium and potassium. It is also rich in beneficial bacteria “probiotics.” It is…

Besides bathing with cold water, many people prefer a hot bath and adopt it as a basic routine every day, believing that this is a healthy and beneficial habit. However, contrary to expectations, taking a hot bath daily is not positive and it is recommended to avoid it for the following reasons:     Drought Taking a hot bath every day will strip the skin of moisture and increase its dryness, and it can also damage sensitive skin and cause rashes and other skin allergies.     Wrinkles appear quickly Regular use of a hot bath on a daily basis…