Category: LIFESTYLE

There are many activities during your day that may seem harmless to your health, but when we look at them with concentration, they are disastrous for our physical and mental health.       According to healthsite, it’s a good idea to take a look at the habits that negatively affect your mental health   …

Human history has largely emerged in rural environments, where sprawling savannas and forested river valleys have hosted our ancestors for millions of years.   By comparison, cities represent a radically new type of habitat that, despite their many advantages, often stresses our mental health. Research has linked urban environments to an increased risk of anxiety, …

But that doesn’t change the damage that can occur with excessive phone use, whether it’s sleep problems due to blue light or radiation damage to the brain, and amid this, practicing a regular digital detox, even if only for a few hours, becomes essential.   Sirens signal people to put away their electronic devices for …

Things that must be kept secret, there are several things in your life that you should not tell anyone, no matter how close they are to you, as privacy is an important thing, especially in light of technological development and the control of social media, to maintain a state of calm and tranquility in your …

Doing 10 minutes of vigorous exercise every day can give you some great benefits for your health, beyond strenuous or strenuous exercise or timed miles around the track, which take a lot of time and effort.   According to the report on the health issue eatthis, in order to stay healthy and fit, it is …

God created man and distinguished him from all other creatures with the mind, and he also created man and woman and made each of them different characteristics and advantages, and perhaps the biggest difference between man and woman is the biological composition. It is difficult for a man to do, and if the first place …

No matter how careful and intelligent you are, make sure that there are some things in your wife’s life that she will never tell you about, no matter how bitter it may cost her. Your wife will never tell you about it and we will tell you about it, so keep reading with us   …

Can children really suffer from depression and there is such a thing as child depression? The answer is yes, and children’s depression is different from the usual depression that we know. Children’s feelings develop from day to day, but not every child looks a little sad, it means that he is depressed. If the sadness …

There are many reasons that lead to the darkening of sensitive areas of the body, it may be the result of excessive sweating and tension, or women who suffer from overweight (obesity) face sweat profusely, which leads to the darkening of the area between the thighs. Also, women who wear polyester clothing that does not …

Each of us usually strives to maintain his personal hygiene, and always seeks to smell the most beautiful smells that endear others to him, and do not alienate them from sitting with him or approaching him, and despite it being an inevitable healthy phenomenon, we all hate our sweat, and we fear that others will …