It is normal for the vagina to give off a light odor, but if there is a strong smell emanating from the vagina, such as the smell of moldy fish or any other unpleasant smell, this may be a sign of another health problem. The appearance of the smell may be accompanied by other symptoms such as itching, burning, discomfort, and secretions Vaginal. In general, if there is an odor in the vagina without any other symptoms, the smell may not be strange. There are many common infections that affect the vagina and lead to the appearance of an unpleasant odor, and you can try some home remedies and some ready-made products to get rid of the smell quickly
Training to take care of the vagina
Do not use vaginal cleaning products. Forcing water into the vagina or using cleaning products inside the vagina may eliminate the beneficial bacteria present in the vagina and may aggravate the infection (if present) to reach the uterus, making the condition worse. You should avoid using feminine sprays, as they are considered It is a type of vaginal wash, and this can cause irritation and an allergic reaction. Remember that the vagina cleans itself naturally. As long as you take care of the health of the vagina on a regular basis, there is no need to clean it with other materials or interfere with its natural cleaning process.
Wash your vagina when you shower. Make sure to keep the vaginal area clean by using water and a mild, unscented soap to wash the vagina and labia. Avoid using harsh, scented soaps on the vagina as this may irritate the sensitive skin in this area.
Wear loose-fitting cotton clothing in this area. This will increase air access to the area, especially when you are exercising or perspiring, and will prevent moisture build-up which will reduce odors from perspiration or bacteria. You should also change into your workout clothes as soon as possible after you finish exercising. . Don’t wear wet, sweaty clothes for a long time as this can lead to unpleasant odors. Wear clean underwear every day to prevent bacteria buildup and odors.
Wipe the genital area from front to back after using the bathroom. Prevent the spread of bacteria from the bottom of the vagina by wiping from front to back after using the bathroom. This will ensure that the vagina is free of bacteria that can cause odors and infection.
Change tampons or tampons every 4-6 hours. Take care of your hygiene during your period by changing tampons and sanitary pads every 4-6 hours. This will prevent odors from building up in the vagina and becoming less sensitive during your period. Changing tampons frequently also ensures that you don’t forget to get rid of tampons, which can lead to unpleasant odors and serious health problems.
Use natural remedies and modify your diet
Eat yogurt to promote the growth of yeasts. Yogurt contains natural probiotics that help restore the bacterial balance in the vagina and the rest of the body. If you suffer from frequent yeast infection, eating yogurt every day may be a healthy option to eliminate vaginal odor that occurs due to yeast infection. Make sure that the yogurt contains live and active bacteria to ensure that it can help the body in the production of yeast.
Avoid eating odor-causing foods. Eating certain foods and drinking some drinks may change the smell of the vagina, as some foods cause the body to secrete some smells. If you are concerned about vaginal odors, avoid coffee and alcoholic beverages. You should also avoid eating onions, spicy foods, red meat and dairy products. Know that you may need to consume a large amount of these foods to cause the smell of your vaginal secretions to change enough for you to notice this. You can try eliminating these foods and drinks from your diet to see if it reduces bad breath.
Bath with hot salt and vinegar. One natural remedy is to add half a cup of white vinegar and half a cup of salt in warm water. You can then soak the body in a salt and vinegar bath to help eliminate odor and restore the natural pH of the vaginal area. However, this treatment may only be the best short-term solution as it may not completely eliminate vaginal odor.
Use herbal supplements. The herbal supplement Femanol is used to help women get rid of vaginal odor and stop vaginal infections such as bacterial vaginosis. This supplement contains garlic, neem bark extract, biotin, zinc, selenium and Lactobacillus Acidophilus. The product claims to be able to boost the beneficial bacteria in the vagina and help the immune system fight any infection.Keep in mind that herbal supplements are not regulated by the Food and Drug Administration and should be used with caution.
Identify the causes of the smell
Notice if you have a fishy smell with white or grayish discharge and a burning feeling when you urinate. These signs point to bacterial vaginosis, a common infection of the vagina. There is no known cause of bacterial vaginosis, but this can lead to the growth of abnormal bacteria in the vagina and infection. Women with bacterial vaginosis have no other symptoms than a foul odor. Your doctor can confirm that you have bacterial vaginosis during the exam. There are some activities that increase the risk of bacterial vaginosis, such as unprotected sex and excessive use of detergents.
Check if there is a foul smell with green or yellow discharge. You may also notice that you feel pain when you urinate. These symptoms indicate trichomoniasis, a sexually transmitted infection caused by a parasite. Men with trichomoniasis usually have no symptoms, so both partners should be treated for this sexually transmitted disease after it is diagnosed. You should always have safe sex and use a condom to reduce the risk of trichomoniasis.
Notice if you smell a yeast-like odor with thick white discharge. You may also experience some itching, pain, and a burning feeling when you urinate or have sex. These symptoms indicate a fungal infection. This infection occurs when the overgrowth of the fungus in the vagina.
Check if there is a strong foul smell with watery discharge. This may indicate that the odor is caused by hormonal changes during your menstrual cycle or between ovulation and your next period. You’re prone to these unpleasant vaginal odors during these phases of your menstrual cycle. Depending on your age and medical history, you may also experience another hormonal change: menopause. Women can experience foul-smelling and watery discharge during menopause
Notice if you have an odor after exercising or sweating. The vagina can sweat and give off a foul odor when the whole body is perspiring. The visible genitals have a special gland called the apocrine gland which is also found in the armpits, nipples, auditory canals, eyelids, and wings of the nostril. These glands secrete an oily fluid that is metabolized by bacteria on the surface of the skin, leaving a distinct odor. Wearing tight clothing and sweating worsens odor by trapping sweat and bacteria in the skin. If you suffer from obesity, getting rid of odors stuck in the folds of sensitive areas may be difficult on the body due to weight gain.
Talk to your doctor if you think you have bacterial vaginosis. Your doctor can perform a pelvic exam and take a sample of your vaginal secretions to confirm that you have bacterial vaginosis. Your doctor can then prescribe tablets or creams to clear up the infection. You may need to take Metronidazole, which is an oral or gel-based medication. Your doctor may also prescribe Clindamycin, which is available as a cream for use in the vagina. Finally, your doctor may prescribe the oral medication Tinidazole. Avoid drinking alcoholic beverages when taking Metronidazole and Tinidazole, and for a day after you finish treatment with one of these medications. It is common for bacterial vaginosis to recur within 3-12 months of receiving it. treatment. If symptoms recur, talk to your doctor about treatment options.
Get treatment from a doctor for trichomoniasis. Your doctor will test a sample of vaginal fluid to confirm that you have this sexually transmitted disease. The doctor will then prescribe a large dose of metronidazole or tinidazole. If you have a sexual partner, you must be treated and your partner treated for trichomoniasis. Avoid sexual intercourse for a week after treatment when the infection has cleared. Alcoholic beverages should not be drunk for 24 hours after taking metronidazole and for 72 hours after taking tinidazole, as this can cause severe nausea and vomiting.