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HEALTH
Learn about the causes of hot feet?
Many women feel hot and hot in the feet on some days, accompanied by symptoms such as numbness. Learn about the causes of hot…
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8 vitamins and minerals that “fortify” your immune system
The immune system plays an important role in maintaining the health of the body and protecting it from toxins and infections, which makes strengthening…
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HEALTH
5 ways to get rid of sugar addiction.. including drinking water
The food industry has managed to control not only our taste buds, but also our brain chemistry and hormones. We blame ourselves for consuming…
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HEALTH
foods that should be avoided on an empty stomach
There are certain foods that should be avoided on an empty stomach as they can cause digestive upsets such as indigestion, heartburn or acid…
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HEALTH
4 nutritional benefits of eating vanilla
1. Magnesium The mineral we hear so much about these days is found in almost all plant foods, including vanilla beans. Magnesium is a…
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HEALTH
5 tips to stay more focused and alert
The ability to stay focused on a single task is one of the things that many struggle with. When you constantly ask yourself to…
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HEALTH
How to get rid of excess nerve?
How to get rid of excess nerve??!! Most of the medical researches have unanimously agreed that one should get rid of…
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HEALTH
Home remedies to strengthen the gums and get rid of microbes
White clay, sea salt and water to sterilize the gums Rinse your mouth several times a day with white clay with water and then…
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HEALTH
Signs of vitamin D deficiency in the body
Vitamin D is one of the fat-soluble vitamins and is also called the sunshine vitamin, as the body manufactures it when exposed to ultraviolet…
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HEALTH
Nutrients that help burn fat and lose weight
Dr. Alexandra Razrinova, a Russian nutritionist, announced that natural substances that speed up the metabolism and help burn fat (thermogenes) are many in nature.…
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