HEALTH

7 reasons to eat almonds daily in your diet               We often hear from nutritionists and weight loss specialists…

Benefits of deep breathing   ==================   Most people use less than a third of their lung capacity to breathe   Thus, he loses many…

Evidence has shown for years that red grapes are good for the heart, but scientists now claim that there are chemicals in the skins of…

The food industry, which supports sugar addiction, is primarily responsible for the obesity phenomenon that is widespread in the United States, according to the documentary…

Oranges are rich in water, sugar, vitamins, and alkaline salts that keep cells youthful, and drinking a cup of orange juice in the morning or…

An American study at the University of Hawaii Manoa revealed that the corn oil used in frying in most American restaurants, such as McDonald’s, Wendy’s,…

A Dutch study showed that eating chocolate that contains a high percentage of cocoa is very beneficial for the functioning of the heart and blood…

– Warm water with lemon juice: This is a great way to clean your liver every morning. This is not lemonade, so do not add…

Nutrition experts have confirmed that food preparation methods are one of the most common reasons that cause obesity for some people, and keep others fit…

Here is this magical herbal recipe for weight gain   Many girls suffer from skinny bodies and want to gain weight, and this recipe is…