Category: HEALTH

 Dates are among the foods that the Messenger, may God’s prayers and peace be upon him, recommended that we eat continuously, because they contain…

  Eliminating fast food permanently is one of the decisions that we have always failed to implement, regardless of the difficulty of this experience…

  Turmeric is one of the herbs that recently proved many exciting medicinal properties that astonished researchers when they discovered that the turmeric herb…

  Avocado is considered a fruit rich in fat, and is one of the most healthy and main fruits that are consumed during the…

  It is one of the most important foods that must be included in the daily diet, because milk is rich in essential nutrients,…

  The count of eggs is one of the most important protein nutrients, as it is rich in a number of vitamins, minerals, salts…

  For quick occasions we need the method of teeth whitening in one day so that we look in the best appearance.dental care and…

  Vinegar is sometimes used as a household cleaner because its main ingredient, acetic acid, can help break down and kill some types of…

  A journal specializing in medicine, medicinal herbs and nutrition revealed a method of preparing juice that strengthens the body’s immunity and protects individuals…

Proper nutrition is essential for a healthy heart, especially since some foods affect blood pressure and cholesterol levels. The following is a list of…