• COOKING

    The easiest way to make cold coffee with milk

    The easiest way to make cold coffee with milk. This method makes two cups, but you can certainly double the quantity to serve more cold coffee with milk. Here are the ingredients and method: Ingredients ¼ cup milk 1 1/2 or 2 tablespoons instant coffee, depending on your preferred coffee strength. 3 or 4 tablespoons sugar, depending on your taste and preference. 2 cups cold milk A few ice cubes Vanilla ice cream (optional) Method First, heat ¼ cup of milk over the stove or in the microwave. After heating the milk, add the instant coffee. As mentioned earlier, you…

  • COOKING

    Cheese tortilla sandwiches

    Cheese Tortilla Sandwiches Cheese tortilla sandwiches are a French appetizer with a rich, creamy flavor made from cheese, ground beef, and corn. They are easily prepared by cooking the ground beef and combining the ingredients in a food processor. They are then wrapped in tortilla chips and served. They are great with spinach, chard, and cabbage dishes. Preparation time: 5 minutes Cooking time: 15 minutes Total time: 20 minutes Ingredients ¼ kilo cream cheese ¼ teaspoon pepper ¼ teaspoon salt 1 ½ cups cheddar cheese ¼ cup cooked corn 5 flour tortillas ½ teaspoon garlic powder ½ teaspoon onion powder…

  • COOKING

    How to make dried figs at home

    Ingredients – Figs: 1 kg (fresh, not too watery) Preparation Method Using the Sun: Gently wash the figs in cold water. Dry them thoroughly using a clean towel or let them air dry. Place the figs on a tray or net in a sunny, well-ventilated area. Turn the figs over every day to ensure they dry evenly on all sides. This process takes about 3-4 days, or until the figs are sticky and pliable. Using the Oven: Preheat the oven to the lowest possible temperature (between 50-60°C). Place the figs on a baking tray lined with baking paper. Leave the…

  • COOKING

    Macaroni with Cheese and Parsley

    Macaroni with Cheese and Parsley How to Make Macaroni with Cheese and Parsley It’s one of the most delicious and easiest dishes ever. It’s a combination of delicious pasta, delicious Akkawi cheese cubes, and fresh parsley. Here’s the easiest and quickest way to prepare a Macaroni with Cheese and Parsley dish. Ingredients for Macaroni with Cheese and Parsley: 1 package of macaroni 1 cup Akkawi cheese 1/2 bunch of parsley 3 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper How to Prepare Macaroni with Cheese and Parsley: 1. Place a generous amount of water in a pot and…

  • HEALTH

    Bipolar Disorder: Symptoms, Causes, Treatment & Support

    Bipolar Disorder: Symptoms, Causes, Treatment & Support Bipolar disorder is a serious mental health condition that causes people to experience extreme mood swings. These mood shifts range from emotional highs (mania or hypomania) to deep lows (depression). While there’s no cure, medications, therapy, and lifestyle changes can help manage the condition effectively.  Need Immediate Help? If you or someone you know is experiencing a mental health crisis or emergency, help is available 24/7. Don’t wait—reach out to a local mental health service, crisis line, or hospital emergency department for urgent support.  Overview: What Is Bipolar Disorder? Bipolar disorder causes intense…

  • HEALTH

    Diarrhoea: Causes, Symptoms, Treatment, and Prevention

    Diarrhoea: Causes, Symptoms, Treatment, and Prevention Diarrhoea refers to the frequent passage of loose, watery stools, often accompanied by abdominal pain or cramping. It can occur on its own or alongside other symptoms like nausea, vomiting, fever, or unintentional weight loss. Depending on the duration, severity, and stool characteristics, healthcare professionals categorize diarrhoea into different types — acute, persistent, and chronic.  Types of Diarrhoea Acute diarrhoea: Lasts 1–2 days, usually caused by bacterial or viral infections, often from contaminated food or water. Persistent diarrhoea: Lasts between 2–4 weeks and may indicate an ongoing infection or reaction. Chronic diarrhoea: Continues for…

  • Blog

    What Is Crohn’s Disease? Symptoms, Causes, and Treatment

    What Is Crohn’s Disease? Symptoms, Causes, and Treatment Crohn’s disease is a chronic inflammatory bowel disease (IBD) that affects the digestive tract. It can cause severe abdominal pain, diarrhea, fatigue, weight loss, and malnutrition. Living with Crohn’s can be challenging, but with proper management and medical care, many people lead full, active lives. In this article, we’ll cover the causes, symptoms, diagnosis, and treatment options for Crohn’s disease. If you’re searching for answers or suspect you may have this condition, you’re in the right place.  What Causes Crohn’s Disease? While the exact cause of Crohn’s disease is unknown, experts believe…

  • Haircare

    Goodbye to Frizzy Hair: Your Guide to a Naturally Smooth Mane

    Goodbye to Frizzy Hair: Your Guide to a Naturally Smooth Mane Frizzy hair is a common challenge for many, especially in humid climates where it can feel impossible to manage. While the market is flooded with quick fixes like chemical relaxers and heat styling tools, these methods often come with a heavy price: long-term damage and hair loss. The good news is, you don’t have to risk your hair’s health to get a smooth, polished look. Instead of relying on harsh chemicals or daily heat styling, you can turn to natural, nourishing remedies that not only reduce frizz but also…

  • SKINCARE

    Get Radiant, Baby-Soft Skin: A Complete Guide to a Glowing Complexion

    Get Radiant, Baby-Soft Skin: A Complete Guide to a Glowing Complexion   Everyone wants skin that feels smooth and looks radiant. The good news is, achieving this doesn’t require complicated or expensive treatments. By making a few simple adjustments to your daily skincare routine and incorporating some natural remedies, you can get that soft, luminous skin you’ve always wanted. Your Daily Skincare Routine for Smooth Skin   Consistency is key when it comes to healthy skin. Here’s a simple routine to follow: 1. Cleanse Gently and Wisely Washing your face once a day is crucial for removing dirt, oil, and…

  • SKINCARE

    Activated Charcoal Masks: Your Guide to Clear, Healthy Skin

    Activated Charcoal Masks: Your Guide to Clear, Healthy Skin Activated charcoal has been a hot topic in the beauty world for its powerful detoxifying properties, but what exactly is it and how does it work? Unlike the charcoal you use for your barbecue, activated charcoal is a fine, odorless, and tasteless black powder. It’s made by burning a carbon source like wood or coconut shells at very high temperatures. This process “activates” the charcoal by removing oxygen and increasing its surface area, which dramatically boosts its ability to absorb substances.   This isn’t a new discovery. Activated charcoal has been…