How to train your brain to stop worrying
When it comes to our mental health, feeling anxious is an evil that we must get rid of, some believe that anxiety is just a bad habit that we can get rid of by practice, and others believe that anxiety leads to a goal as it helps us learn from past mistakes and civilize […]
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How to make a home freshener and sanitizer “lemon spray
How can you make a natural freshener at home as well as a sterilizer? There are many sprays that are used to clean the house, remove dust and sterilize the house, which are sold in the supermarket and you can get them easily. But instead of using chemicals to clean, you can rely on some natural materials […]
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Celery for weight loss and recipes for slimming
How can we use celery to lose weight and take advantage of celery to lose weight? That celery can be used very effectively is where you can eat celery plant at any time without having to set it in any form, for example , can be added to the authorities or can be affixed as […]
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Canola oil benefits for weight loss
Can canola oil really be used to lose weight? Canola oil is one of the most healthy vegetable oils that can be used for weight loss, which is extracted from canola seed powder, and it is also one of the best oils that maintain heart health in addition to many other health benefits, so canola oil is […]
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Pilates exercises to treat cellulite
What are Pilates exercises to treat cellulite? How can it be practiced easily for beginners? Cellulite is one of the skin problems that most women around the world suffer from these days, and it is also known as cheese skin or orange peel. Cellulite appears poorly on the skin, which negatively affects the woman who suffers from it. And […]
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Benefits of selenium husks for weight loss
How can we use selenium husks to lose weight and control fat burning and weight gain? Selenium husks are a soluble fiber that is used as a type of laxative, in addition to the benefits of selenium husks in weight loss And a group of health problems such as constipation, treatment of high levels of […]
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Benefits of lemongrass for slimming and ways to use it
How can we use lemongrass to lose weight naturally and safely for the body? Lemongrass is one of the natural herbs that has many medicinal uses. It has been used as a folk remedy for stomach problems and disorders, and as a sedative. But scientists have found that lemongrass has a direct effect on losing excess weight […]
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Three foods that cause joint pain that hinder daily life
Foods that cause joint pain Welcome to my college followers When joint pain becomes severe, the resulting pain can hinder daily life such as walking, or even cooking causing an unbearable hell for a person If you have never experienced this feeling before you probably know someone who has suffered from it. Foods that cause […]
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How to use parsley to clean the kidneys
Ways to use parsley to clean the kidneys The kidneys filter and remove waste from the body, as well as balancing salt levels and other key nutrients. We will learn about the role of parsley in cleaning the kidneys How to use parsley to clean the kidneys The magic solution to get rid of all […]
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Hidden signs of ovarian cancer and its treatment
Each year, more than 2,000 women are diagnosed with ovarian cancer, according to the American Cancer Society. This means that one in 10 women is diagnosed with this disease each year. There are persistent signs of ovarian cancer that you should recognize. Although breast cancer is the most common type of cancer, ovarian cancer is the […]
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