Vaginal changes during pregnancy do not worry about them
During pregnancy, a group of changes that occur to the body may permeate. These changes continue throughout the body, including changes in the vagina during pregnancy, especially in the early stage. This is very common. In fact, after two weeks of pregnancy you may notice changes in your vagina such as your cervix becoming purple in […]
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Avocado oil vs olive oil: which one is better for health?
Olive oil and avocado oil may be among the most famous types of oils that have many health benefits on the body and fitness, not to mention the effective role in maintaining the beauty of skin and hair. But have you ever asked yourself, what is the difference between these two oils and which one is […]
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Kombucha, the drink with a thousand virtues
The history of medicine mentions a Korean traveling physician by the name of KOMBU, who cured the Japanese Emperor INKO of a chronic gastric infection in AD 414. The drink he concocted for the treatment of the monarch bears his name: KOMBUCHA , which means: ” Kombu tea” . The natural product that is Kombucha was considered a traditional […]
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The best mobile apps that help you lose weight
Most of the time, you use the smartphone for fun and to spend time on social media, but what do you think about using the mobile as a motivator to achieve other goals such as exercising or following a healthy diet to lose weight? Technology has evolved and become at the service of your fitness and […]
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Away from exercise easy steps will help you burn calories
For many of us, the issue of losing weight is a big challenge, especially for women who do not want to exercise, as diet alone is sometimes not enough to get rid of the extra kilos! So, apart from strenuous exercise, in this article we have collected for you some simple steps and things that you […]
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The syringe to explode the egg, all you need to know about it
Many of you have heard before about the injection injection or the needle to explode the egg, which gives the hormone HGC to the human chorionic gonadotropin to a person by injection or a liquid substance and is often used to increase fertility in people who suffer from infertility. Chorionic gonadotropin is the hormone that supports […]
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What is a macrobiotic diet?
The macrobiotic diet is a diet that calls for a balance of healthy foods from natural sources. The macrobiotic diet has come from Europe since the 1930s with the Japanese George Ohsawa. This diet aims not only to follow a balanced diet, but also to improve our mental state as well as our body, in a lifestyle […]
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All you need to know about the Pegan Diet
Losing extra kilograms is not easy. You may have tried many diets such as the Mediterranean diet the Japanese Okinawa diet , the chemical diet and many more… but you didn’t get any result! In this article, we will tell you about the Pegan Diet, a new diet that helps you lose weight and get many […]
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How to identify adulterated honey
Honey can be a great alternative to refined sugar and not just a source of empty calories. It is a wonderful natural ingredient and your life cannot be without honey because it contains an abundant amount of live minerals, nutrients and enzymes. If you want to enjoy the benefits of using honey, you need to know the […]
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How do we treat painful back spasms?
Back spasms are one of the common muscle problems, which anyone can experience when waking up from sleep, going to sleep, lifting heavy objects, or after making a sudden fast movement. These types of muscle spasms occur suddenly and without warning. Cramping occurs as a result of an abnormal contraction of the muscles that cannot […]
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