Strengthening immunity to confront the Corona virus (COVID-19), which is a new virus within a large family called coronaviruses, “Corona” that affects the respiratory system and ranges in severity from the common cold to more serious diseases such as “SARS” and “Mers”, and no treatment has been discovered for COVID-19 so far. Strengthening […]
Category: HEALTH
Corona virus symptoms and when to start home isolation until tests are confirmed
Corona virus symptoms and when to start home isolation According to the world health organisation Corona viruses are a wide family of viruses that may cause illness in animals and humans. It is known that a number of coronaviruses cause respiratory diseases in humans, ranging in severity from the common cold to more severe diseases such […]
Everything you need to know about the muzzle, its types
The muzzle, its types, the advantages and disadvantages of each type, after the spread of the Corona virus, everyone resorts to protecting themselves with the mask (the mask), because it is one of the best ways to prevent and spread infection . Mask and its types There are many types of masks, such as medical surgical […]
Daily foods to clean the arteries and blood vessels
Everyday foods to clean arteries and blood vessels Hello followers of my college site Did you know that cardiovascular disease accounts for one in three deaths in the United States, which makes it fatal and you must protect yourself from it However, reducing risk factors is not difficult if you know what to do […]
How to avoid disease
How to avoid disease – health and disease are granted by God to whomever He wills, but the pollutants and pollution we go through in our lives, we have nothing but prevention and avoidance of disease is an important thing for everyone. Here are many tips that should be done on how to avoid disease and the […]
Healthy Living Rules
Healthy Living Rules – For a healthy life, you should have many rules and concepts in your mind, just do the following tips for healthy living : 1. Your body deserves to get adequate amounts of nutrients, so you should eat a variety of fresh food and stay away from anything processed. These include: whole grains, lean protein, […]
Health and fitness rules for living a long healthy life
Rules of health and fitness – hello huge followings in the current culture of rapid reform, it is more important than ever to remember that some of the changes in simple lifestyle can effectively help your overall health. Health and fitness rules Basic Health and Fitness Basics Here are the most important basics if you’re trying to live a long, healthy […]
Reasons Japanese Women Are Always Young and Fit
Have you ever wondered why almost all Japanese women have a distinctive body shape and look young? Additionally, Japan has the highest percentage of people living over 100 years in the world. According to experts, food plays a very important role in Japanese people. It needs to be based on the principle of longevity and health. In other words, […]
The Keto Diet, In Detail, “The Fastest Diet To Lose Weight”
The keto diet is one of the best dieting systems that help lose weight effectively, and there are many dieting systems that have appeared recently, and these systems differ among themselves in terms of advantages and disadvantages, and we will talk about one of the most important of these systems, the keto diet. What is […]
How to get a tight and athletic body for women
Having a tight and athletic body, like many stars, is the ultimate desire for many girls and women, which motivates them to make an effort to search for effective and safe ways. How to get a tight body Those who want to have a perfect and athletic body must follow a number of steps to […]